Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:46.63 | Moratalaz, Madrid (ESP) | 07.07.2012 | | 1500m | 3:31.45 | FBK Stadium, Hengelo (NED) | 27.05.2012 | | 1500m ind. | 3:34.89 | National Indoor Arena, Birmingham (GBR) | 18.02.2012 | | Mile | 3:49.70 | Hayward Field, Eugene, OR (USA) | 04.06.2011 | | 2000m | 5:08.06 | Pretoria (RSA) | 28.01.2016 | | 3000m | 7:41.42 | Milano (ITA) | 18.09.2011 | | 3000m ind. | 7:41.59 | Gent (BEL) | 10.02.2013 | | 5000m | 13:22.89 | SV 03 Stadion, Tübingen (GER) | 16.06.2018 | | 3000mSC | 8:59.06 | Kawasaki (JPN) | 06.05.2012 | | 4 Miles Road | 17:48 | Groningen (NED) | 13.10.2013 | | 15 km Road | 43:35 | Nijmegen (NED) | 19.11.2017 | | 4x1500m | 14:41.22 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2003 | 1:56.04 | Sherbrooke (CAN) | 10.07.2003 | | 2004 | 1:50.6h | Kampala (UGA) | 29.05.2004 | | 2006 | 1:47.8h | Khartoum (SUD) | 08.05.2006 | | 2007 | 1:48.71 | Addis Abeba (ETH) | 27.05.2007 | | 2012 | 1:46.63 | Moratalaz, Madrid (ESP) | 07.07.2012 |
| Year | Result | Venue | Date |
|---|
| 2004 | 3:47.1h | Kampala (UGA) | 29.05.2004 | | 2006 | 3:41.0h | Khartoum (SUD) | 09.05.2006 | | 2007 | 3:36.04 | Heusden-Zolder (BEL) | 28.07.2007 | | 2008 | 3:35.68 | Rieti (ITA) | 07.09.2008 | | 2009 | 3:34.49 | Bislett Stadion, Oslo (NOR) | 03.07.2009 | | 2010 | 3:31.57 | Olympiastadion, Berlin (GER) | 22.08.2010 | | 2011 | 3:31.90 | FBK Stadium, Hengelo (NED) | 29.05.2011 | | 2012 | 3:31.45 | FBK Stadium, Hengelo (NED) | 27.05.2012 | | 2013 | 3:32.43 | Shanghai Stadium, Shanghai (CHN) | 18.05.2013 | | 2014 | 3:32.79 | Stadio Guidobaldi, Rieti (ITA) | 07.09.2014 | | 2015 | 3:35.67 | Heusden-Zolder (BEL) | 18.07.2015 | | 2016 | 3:35.50 | Barcelona (ESP) | 30.06.2016 | | 2017 | 3:36.93 | FBK Stadium, Hengelo (NED) | 10.06.2017 | | 2018 | 3:37.91 | Sollentuna (SWE) | 28.06.2018 |
| Year | Result | Venue | Date |
|---|
| 2009 | 3:50.74 | Bislett Stadion, Oslo (NOR) | 03.07.2009 | | 2010 | 3:49.83 | Bislett Stadion, Oslo (NOR) | 04.06.2010 | | 2011 | 3:49.70 | Hayward Field, Eugene, OR (USA) | 04.06.2011 | | 2012 | 3:50.02 | Bislett Stadion, Oslo (NOR) | 07.06.2012 | | 2013 | 3:54.04 | Hayward Field, Eugene, OR (USA) | 01.06.2013 | | 2014 | 3:51.59 | Bislett Stadion, Oslo (NOR) | 11.06.2014 |
| Year | Result | Venue | Date |
|---|
| 2016 | 5:08.06 | Pretoria (RSA) | 28.01.2016 |
| Year | Result | Venue | Date |
|---|
| 2011 | 7:41.42 | Milano (ITA) | 18.09.2011 | | 2014 | 7:42.90 | FBK Stadium, Hengelo (NED) | 08.06.2014 |
| Year | Result | Venue | Date |
|---|
| 2017 | 13:29.37 | Hérouville (FRA) | 15.06.2017 | | 2018 | 13:22.89 | SV 03 Stadion, Tübingen (GER) | 16.06.2018 |
| Year | Result | Venue | Date |
|---|
| 2012 | 8:59.06 | Kawasaki (JPN) | 06.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2012 | 17:51 | Groningen (NED) | 14.10.2012 | | 2013 | 17:48 | Groningen (NED) | 13.10.2013 |
| Year | Result | Venue | Date |
|---|
| 2017 | 43:35 | Nijmegen (NED) | 19.11.2017 |
| Year | Result | Venue | Date |
|---|
| 2014 | 14:41.22 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
|
