Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 100m | 10.71 | -0.7 | Olympic Stadium, London (GBR) | 08.08.2012 | | 200m | 21.25 | +1.7 | Tampa, FL (USA) | 11.04.2015 | | 400m | 45.84 | | Loughborough (GBR) | 19.07.2014 | | 400m ind. | 46.89 | | National Indoor Arena, Birmingham (GBR) | 15.02.2014 | | 60mH ind. | 8.08 | | Bompas (FRA) | 07.03.2010 | | 110mH | 14.23 | +0.5 | Birmingham (GBR) | 24.06.2012 | | 400mH | 51.99 | | Bedford (GBR) | 24.08.2014 | | Pole Vault | 5.10 | | Bressanone (ITA) | 03.07.2011 | | Pole Vault ind. | 4.85 | | Bompas (FRA) | 07.03.2010 | | Long Jump | 7.47 | 0.0 | Arona (ESP) | 26.05.2012 | | Long Jump ind. | 7.28 | | Bompas (FRA) | 06.03.2010 | | Decathlon | 8102 | | Arona (ESP) | 27.05.2012 | | Heptathlon ind. | 5783 | | Bompas (FRA) | 07.03.2010 | | 4x400m | 3:00.46 | | Hampden Park, Glasgow (GBR) | 02.08.2014 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2006 | 11.02 | +1.3 | Chaoyang Sport Center, Beijing (CHN) | 16.08.2006 | | 2007 | 10.85 | +0.3 | FBK Stadium, Hengelo (NED) | 19.07.2007 | | 2008 | 10.88 | +1.7 | Azusa, CA (USA) | 16.04.2008 | | 2009 | 10.95 | +0.8 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2009 | | 2010 | 10.94 | -0.1 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 08.05.2010 | | 2011 | 10.85 | -0.2 | Bedford (GBR) | 04.06.2011 | | 2012 | 10.71 | -0.7 | Olympic Stadium, London (GBR) | 08.08.2012 | | 2014 | 11.13 | -4.2 | Mile End (GBR) | 05.05.2014 |
| Year | Result | Wind | Venue | Date |
|---|
| 2008 | 21.90 | | Basildon (GBR) | 11.05.2008 | | 2014 | 21.47 | -3.3 | Mile End (GBR) | 05.05.2014 | | 2015 | 21.25 | +1.7 | Tampa, FL (USA) | 11.04.2015 |
| Year | Result | Venue | Date |
|---|
| 2006 | 47.77 | Bern (SUI) | 22.07.2006 | | 2007 | 48.16 | FBK Stadium, Hengelo (NED) | 19.07.2007 | | 2008 | 47.16 | National Stadium, Beijing (CHN) | 21.08.2008 | | 2009 | 47.92 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2009 | | 2010 | 47.73 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 08.05.2010 | | 2011 | 46.04 | Birmingham (GBR) | 31.07.2011 | | 2012 | 47.14 | Arona (ESP) | 26.05.2012 | | 2014 | 45.84 | Loughborough (GBR) | 19.07.2014 | | 2015 | 46.04 | Gainesville, FL (USA) | 24.04.2015 |
| Year | Result | Venue | Date |
|---|
| 2008 | 4:25.70 | Birmingham (GBR) | 01.06.2008 | | 2009 | 4:31.91 | Watford (GBR) | 26.07.2009 | | 2010 | 4:31.18 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2010 | | 2011 | 4:27.38 | Bedford (GBR) | 05.06.2011 | | 2012 | 4:23.35 | Port Elizabeth (RSA) | 14.04.2012 |
| Year | Result | Wind | Venue | Date |
|---|
| 2008 | 14.63 | +0.8 | Jyväskylä (FIN) | 29.06.2008 | | 2009 | 14.53 | 0.0 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 10.05.2009 | | 2010 | 14.69 | 0.0 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2010 | | 2011 | 14.28 | +1.9 | Bedford (GBR) | 29.05.2011 | | 2012 | 14.23 | +0.5 | Birmingham (GBR) | 24.06.2012 |
| Year | Result | Venue | Date |
|---|
| 2006 | 1.89 | Chaoyang Sport Center, Beijing (CHN) | 16.08.2006 | | 2007 | 1.89 | FBK Stadium, Hengelo (NED) | 19.07.2007 | | 2008 | 2.01 | Jyväskylä (FIN) | 28.06.2008 | | 2009 | 1.94 | Watford (GBR) | 25.07.2009 | | 2010 | 1.89 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 08.05.2010 | | 2011 | 1.92 | Woodford (GBR) | 07.05.2011 | | 2012 | 1.91 | Arona (ESP) | 26.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2006 | 4.40 | Chaoyang Sport Center, Beijing (CHN) | 17.08.2006 | | 2008 | 4.90 | National Stadium, Beijing (CHN) | 22.08.2008 | | 2009 | 4.70 | Bedford (GBR) | 24.05.2009 | | 2010 | 4.65 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2010 | | 2011 | 5.10 | Bressanone (ITA) | 03.07.2011 | | 2012 | 5.05 | Chelmsford (GBR) | 12.05.2012 |
| Year | Result | Wind | Venue | Date |
|---|
| 2006 | 7.21 | +1.4 | Bern (SUI) | 22.07.2006 | | 2007 | 7.06 | 0.0 | FBK Stadium, Hengelo (NED) | 19.07.2007 | | 2008 | 7.12 | +0.3 | National Stadium, Beijing (CHN) | 21.08.2008 | | 2009 | 7.20 | 0.0 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2009 | | 2010 | 6.93 | -1.4 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 08.05.2010 | | 2011 | 7.34 | +1.4 | Bressanone (ITA) | 02.07.2011 | | 2012 | 7.47 | 0.0 | Arona (ESP) | 26.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2008 | 12.38 | Hexham (GBR) | 12.07.2008 | | 2009 | 12.70 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2009 | | 2010 | 13.13 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 08.05.2010 | | 2011 | 12.64 | Bressanone (ITA) | 02.07.2011 | | 2012 | 13.67 | Arona (ESP) | 26.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2008 | 40.99 | Jyväskylä (FIN) | 29.06.2008 | | 2009 | 41.07 | Watford (GBR) | 26.07.2009 | | 2010 | 39.03 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2010 | | 2011 | 43.90 | Bedford (GBR) | 05.06.2011 | | 2012 | 43.87 | Port Elizabeth (RSA) | 14.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2006 | 46.77 | Chaoyang Sport Center, Beijing (CHN) | 17.08.2006 | | 2008 | 53.27 | Jyväskylä (FIN) | 29.06.2008 | | 2009 | 50.23 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 10.05.2009 | | 2010 | 48.73 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2010 | | 2011 | 55.85 | Bedford (GBR) | 05.06.2011 | | 2012 | 56.08 | Port Elizabeth (RSA) | 14.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2008 | 7751 | Jyväskylä (FIN) | 29.06.2008 | | 2009 | 7643 | Watford (GBR) | 26.07.2009 | | 2010 | 7616 | Stadio Tre Stelle, Desenzano del Garda (ITA) | 09.05.2010 | | 2011 | 7889 | Bressanone (ITA) | 03.07.2011 | | 2012 | 8102 | Arona (ESP) | 27.05.2012 |
|
