Raul SPANK 13.07.1988 Germany |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60mH ind. | 8.00 | | Chemnitz (GER) | 22.01.2012 | | High Jump | 2.33 | | Eberstadt (GER) | 29.08.2009 | | High Jump ind. | 2.32 | | Karlsruhe (GER) | 26.02.2012 | | Long Jump ind. | 7.36 | | Dresden (GER) | 17.12.2011 | | Triple Jump | 16.44 | +2.0 | Dresden (GER) | 12.05.2012 | | Triple Jump ind. | 16.54 | | Chemnitz (GER) | 22.01.2012 | | Decathlon | 7293 | | Berlin (GER) | 30.04.2017 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| High Jump ind. | 2.00 | Sportforum, Berlin (GER) | 28.01.2024 | | | Pole Vault ind. | 4.20 | Sportforum, Berlin (GER) | 27.01.2024 | |
|
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2015 | 11.50 | 0.0 | Ulm (GER) | 27.05.2015 | | 2016 | 11.36 | +0.9 | Kienbaum (GER) | 13.08.2016 | | 2017 | 11.17 | +1.7 | Berlin (GER) | 29.04.2017 | | 2018 | 11.39 | -1.2 | Berlin (GER) | 09.06.2018 |
No progression. | Year | Result | Venue | Date |
|---|
| 2016 | 51.03 | Kienbaum (GER) | 13.08.2016 | | 2017 | 49.51 | Berlin (GER) | 29.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 4:44.87 | Kienbaum (GER) | 14.08.2016 | | 2017 | 4:28.74 | Berlin (GER) | 30.04.2017 |
| Year | Result | Wind | Venue | Date |
|---|
| 2016 | 16.12 | -0.6 | Kienbaum (GER) | 14.08.2016 | | 2017 | 14.76 | +0.9 | Königs Wusterhausen (GER) | 01.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2005 | 2.12 | Braunschweig (GER) | 29.07.2005 | | 2006 | 2.23 | Chaoyang Sport Center, Beijing (CHN) | 17.08.2006 | | 2007 | 2.24 | Ulm (GER) | 05.08.2007 | | 2008 | 2.32 | National Stadium, Beijing (CHN) | 19.08.2008 | | 2009 | 2.33 | Eberstadt (GER) | 29.08.2009 | | 2010 | 2.30 | Eberstadt (GER) | 28.08.2010 | | 2011 | 2.32 | Mestský Stadion, Ostrava (CZE) | 31.05.2011 | | 2012 | 2.25 | Garbsen (GER) | 20.05.2012 | | 2014 | 2.17 | Hamburg (GER) | 12.07.2014 | | 2015 | 2.16 | Ulm (GER) | 27.05.2015 | | 2016 | 2.09 | Kienbaum (GER) | 13.08.2016 | | 2017 | 2.16 | Berlin (GER) | 17.09.2017 | | 2018 | 2.21 | Eberstadt (GER) | 24.08.2018 | | 2020 | 2.25 | Sportforum, Berlin (GER) | 22.08.2020 | | 2021 | 2.12 | Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin (GER) | 21.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2016 | 3.50 | Kienbaum (GER) | 14.08.2016 | | 2017 | 3.50 | Berlin (GER) | 17.09.2017 | | 2018 | 4.00 | Berlin (GER) | 09.06.2018 | | 2020 | 4.40 | Sportforum, Berlin (GER) | 23.08.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2015 | 7.03 | +0.1 | Ulm (GER) | 27.05.2015 | | 2016 | 6.86 | 0.0 | Kienbaum (GER) | 13.08.2016 | | 2017 | 7.10 | +1.3 | Berlin (GER) | 29.04.2017 |
| Year | Result | Wind | Venue | Date |
|---|
| 2012 | 16.44 | +2.0 | Dresden (GER) | 12.05.2012 | | 2015 | 16.29 | +0.1 | Nürnberg (GER) | 25.07.2015 | | 2016 | 16.37 | -0.2 | Kassel (GER) | 18.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2015 | 11.98 | Ulm (GER) | 27.05.2015 | | 2016 | 10.86 | Kienbaum (GER) | 13.08.2016 | | 2017 | 12.28 | Berlin (GER) | 29.04.2017 | | 2019 | 12.35 | Berlin (GER) | 21.08.2019 | | 2021 | 12.45 | Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin (GER) | 21.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2016 | 32.98 | Kienbaum (GER) | 14.08.2016 | | 2017 | 36.30 | Königs Wusterhausen (GER) | 01.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 51.78 | Kienbaum (GER) | 14.08.2016 | | 2017 | 52.32 | Berlin (GER) | 30.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 6744 | Kienbaum (GER) | 14.08.2016 | | 2017 | 7293 | Berlin (GER) | 30.04.2017 |
|
Honours| 1 x World Championships bronze medallist | | 1 x In top 8 at Olympic Games | | 1 x European U20 Championships silver medallist | | 1 x Diamond League meeting winner | | 1 x European Team Championships bronze medallist | | 1 x In top 8 at World U20 Championships | | 2 x In top 8 at European Indoor Championships | | 4 x National champion | | 3 x National Indoor champion |
|
Results in principal competitions in 2024No principal results this year. |
