Dennis LICHT 30.05.1984 Netherlands |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:52.05 | Leiden (NED) | 11.06.2005 | | 1000m ind. | 2:26.37 | Gent (BEL) | 14.02.2015 | | 1500m | 3:39.94 | FBK Stadium, Hengelo (NED) | 24.05.2015 | | 1500m ind. | 3:41.40 | Apeldoorn (NED) | 31.01.2009 | | 3000m | 7:54.91 | Eintracht-Stadion, Braunschweig (GER) | 22.06.2014 | | 3000m ind. | 7:59.09 | Apeldoorn (NED) | 22.02.2015 | | 5000m | 13:23.00 | Palo Alto, CA (USA) | 02.05.2015 | | 2000mSC | 5:45.94 | Leiden (NED) | 11.05.2005 | | 3000mSC | 8:37.83 | Uden (NED) | 03.07.2010 | | 4 Miles Road | 18:11 | Groningen (NED) | 12.10.2014 | | 10 km Road | 29:24 | Brunssum (NED) | 28.03.2010 | | 10 km Road | 29:24 | Brunssum (NED) | 07.04.2013 | | 15 km Road | 44:08 | Nijmegen (NED) | 16.11.2008 | | 10 Miles Road | 48:38 | Zaandam (NED) | 17.09.2023 | | 20 km Road | 1:01:07 | Alphen aan den Rijn (NED) | 04.03.2012 | | Half Marathon | 1:05:12 | Egmond aan Zee (NED) | 13.01.2013 | | Marathon | 2:19:23 | Rotterdam (NED) | 16.04.2023 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2004 | 1:52.50 | FBK Stadium, Hengelo (NED) | 31.05.2004 | | 2005 | 1:52.05 | Leiden (NED) | 11.06.2005 |
| Year | Result | Venue | Date |
|---|
| 2002 | 3:49.28 | Nijmegen (NED) | 25.05.2002 | | 2003 | 3:47.19 | Heusden-Zolder (BEL) | 02.08.2003 | | 2004 | 3:45.56 | Nijmegen (NED) | 22.05.2004 | | 2005 | 3:41.37 | Nijmegen (NED) | 20.05.2005 | | 2006 | 3:42.27 | Keien (NED) | 03.06.2006 | | 2007 | 3:42.85 | Heusden-Zolder (BEL) | 28.07.2007 | | 2008 | 3:43.75 | Leiria (POR) | 21.06.2008 | | 2009 | 3:47.50 | Oordegem (BEL) | 04.07.2009 | | 2010 | 3:44.14 | Hoorn (NED) | 22.05.2010 | | 2012 | 3:44.40 | Hoorn (NED) | 12.05.2012 | | 2014 | 3:42.96 | Oordegem (BEL) | 31.05.2014 | | 2015 | 3:39.94 | FBK Stadium, Hengelo (NED) | 24.05.2015 | | 2016 | 3:54.04 | Rehlingen (GER) | 16.05.2016 |
| Year | Result | Venue | Date |
|---|
| 2003 | 8:24.38 | Lisse (NED) | 10.05.2003 | | 2004 | 8:04.85 | Leiden (NED) | 12.06.2004 | | 2005 | 8:11.95 | Leiria (POR) | 19.06.2005 | | 2006 | 8:02.63 | Leiden (NED) | 10.06.2006 | | 2008 | 8:16.57 | Lisse (NED) | 03.05.2008 | | 2011 | 7:55.79 | Rehlingen (GER) | 13.06.2011 | | 2012 | 7:59.36 | Pliezhausen (GER) | 06.05.2012 | | 2014 | 7:54.91 | Eintracht-Stadion, Braunschweig (GER) | 22.06.2014 | | 2015 | 7:57.97 | Pliezhausen (GER) | 17.05.2015 |
| Year | Result | Venue | Date |
|---|
| 2004 | 14:12.11 | Utrecht (NED) | 11.07.2004 | | 2007 | 14:35.68 | Amsterdam (NED) | 03.06.2007 | | 2010 | 13:51.50 | Nijmegen (NED) | 26.05.2010 | | 2011 | 13:39.87 | Nijmegen (NED) | 25.05.2011 | | 2012 | 13:29.83 | Oordegem (BEL) | 26.05.2012 | | 2014 | 13:39.10 | Velenje (SLO) | 01.07.2014 | | 2015 | 13:23.00 | Palo Alto, CA (USA) | 02.05.2015 | | 2016 | 13:33.94 | FBK Stadium, Hengelo (NED) | 22.05.2016 |
| Year | Result | Venue | Date |
|---|
| 2004 | 9:13.87 | Amsterdam (NED) | 06.06.2004 | | 2006 | 8:48.12 | Amsterdam (NED) | 08.07.2006 | | 2007 | 8:48.06 | Uden (NED) | 04.08.2007 | | 2008 | 8:42.68 | Neerpelt (BEL) | 31.05.2008 | | 2010 | 8:37.83 | Uden (NED) | 03.07.2010 |
| Year | Result | Venue | Date |
|---|
| 2010 | 29:24 | Brunssum (NED) | 28.03.2010 | | 2011 | 30:02 | Hilversum (NED) | 17.04.2011 | | 2012 | 29:39 | Schoorl (NED) | 12.02.2012 | | 2013 | 29:24 | Brunssum (NED) | 07.04.2013 | | 2014 | 30:11 | Utrecht (NED) | 28.09.2014 | | 2023 | 29:36 | Schoorl (NED) | 12.02.2023 |
| Year | Result | Venue | Date |
|---|
| 2008 | 44:08 | Nijmegen (NED) | 16.11.2008 | | 2012 | 46:25 | Heerenberg (NED) | 02.12.2012 | | 2015 | 45:46 | Heerenberg (NED) | 06.12.2015 |
|
Honours| 1 x In top 8 at European Championships | | 4 x National champion | | 4 x National Indoor champion |
|
Results in principal competitions in 2024No principal results this year. |
