Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:48.69 | Solihull (GBR) | 22.05.2004 | | 1500m | 3:35.50 | Rieti (ITA) | 28.08.2005 | | 1500m ind. | 3:40.50 | Aspire Dome, Doha (QAT) | 12.03.2010 | | Mile | 3:54.40 | Rieti (ITA) | 07.09.2003 | | Mile ind. | 3:58.19 | New York, NY (USA) | 09.02.2002 | | 2000m | 4:58.72 | Naimette-Xhovémont (BEL) | 02.09.2003 | | 3000m | 7:46.38 | Stadio Guidobaldi, Rieti (ITA) | 29.08.2010 | | 3000m ind. | 7:47.50 | Boston, MA (USA) | 27.01.2002 | | 2 Miles | 8:21.00 | Sheffield (GBR) | 21.08.2005 | | 5000m | 13:10.19 | Heusden-Zolder (BEL) | 20.07.2008 | | 10,000m | 28:25.52 | Melbourne (AUS) | 09.12.2010 | | 5 km Road | 13:46 | Boston, MA (USA) | 15.04.2012 | | 8 km Road | 23:09 | Philadelphia, PA (USA) | 20.11.2010 | | 10 km Road | 29:28 | New York, NY (USA) | 16.05.2009 | | 15 km Road | 44:32 | Melbourne (AUS) | 30.11.2008 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2003 | 1:49.75 | Burnaby (CAN) | 24.06.2003 | | 2004 | 1:48.69 | Solihull (GBR) | 22.05.2004 | | 2006 | 1:51.87 | Brisbane (AUS) | 03.03.2006 |
| Year | Result | Venue | Date |
|---|
| 2000 | 3:42.83 | Christchurch (NZL) | 18.01.2000 | | 2001 | 3:40.41 | Boston, MA (USA) | 09.06.2001 | | 2002 | 3:41.85 | Walnut, CA (USA) | 20.04.2002 | | 2003 | 3:36.57 | Heusden-Zolder (BEL) | 02.08.2003 | | 2004 | 3:36.53 | Bergen (NOR) | 11.06.2004 | | 2005 | 3:35.50 | Rieti (ITA) | 28.08.2005 | | 2006 | 3:40.62 | Tallinn (EST) | 15.08.2006 | | 2007 | 3:38.66 | EIS Don Valley Stadium, Sheffield (GBR) | 15.07.2007 | | 2008 | 3:39.97 | Cork City (IRL) | 12.07.2008 | | 2010 | 3:38.93 | Sydney (AUS) | 27.02.2010 | | 2011 | 3:38.48 | Szczecin (POL) | 25.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2000 | 4:00.8h | Whanganui (NZL) | 22.01.2000 | | 2001 | 4:02.27 | Philadelphia, PA (USA) | 14.05.2001 | | 2002 | 3:59.90 | Portland, OR (USA) | 18.05.2002 | | 2003 | 3:54.40 | Rieti (ITA) | 07.09.2003 | | 2004 | 4:00.81 | Crystal Palace, London (GBR) | 30.07.2004 | | 2006 | 4:01.80 | Melbourne (AUS) | 18.02.2006 | | 2008 | 3:57.65 | Whanganui (NZL) | 16.02.2008 | | 2010 | 3:59.27 | Joensuu (FIN) | 21.08.2010 | | 2011 | 3:55.47 | Falmouth, MA (USA) | 13.08.2011 |
| Year | Result | Venue | Date |
|---|
| 2003 | 4:58.72 | Naimette-Xhovémont (BEL) | 02.09.2003 | | 2006 | 4:59.09 | Melbourne (AUS) | 09.03.2006 |
| Year | Result | Venue | Date |
|---|
| 1998 | 8:08.0h | Hamilton (NZL) | 25.02.1998 | | 2000 | 8:13.13 | Auckland (NZL) | 15.02.2000 | | 2003 | 7:47.46 | Helsinki (FIN) | 18.08.2003 | | 2005 | 7:46.49 | Zagreb (CRO) | 11.07.2005 | | 2006 | 7:56.87 | Olympiastadion, Berlin (GER) | 03.09.2006 | | 2007 | 7:52.52 | Stavanger (NOR) | 13.06.2007 | | 2010 | 7:46.38 | Stadio Guidobaldi, Rieti (ITA) | 29.08.2010 | | 2011 | 7:51.64 | Sotteville-lès-Rouen (FRA) | 02.07.2011 |
| Year | Result | Venue | Date |
|---|
| 2005 | 8:21.00 | Sheffield (GBR) | 21.08.2005 |
| Year | Result | Venue | Date |
|---|
| 1998 | 14:18.92 | Whanganui (NZL) | 08.03.1998 | | 2006 | 13:21.73 | Heusden-Zolder (BEL) | 22.07.2006 | | 2007 | 13:17.28 | Ostrava (CZE) | 27.06.2007 | | 2008 | 13:10.19 | Heusden-Zolder (BEL) | 20.07.2008 | | 2010 | 13:26.10 | Olympic Park, Melbourne (AUS) | 04.03.2010 | | 2011 | 13:18.27 | Barcelona (ESP) | 22.07.2011 | | 2012 | 13:23.73 | Los Angeles, CA (USA) | 18.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2004 | 14:11 | Carlsbad, CA (USA) | 28.03.2004 | | 2010 | 14:03 | Haddonfield, NJ (USA) | 20.03.2010 | | 2012 | 13:46 | Boston, MA (USA) | 15.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 29:28 | New York, NY (USA) | 16.05.2009 | | 2010 | 29:36 | Camden, NJ (USA) | 07.11.2010 |
| Year | Result | Venue | Date |
|---|
| 2008 | 44:32 | Melbourne (AUS) | 30.11.2008 |
|
