Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 50m ind. | 5.79 | | Liévin (FRA) | 28.02.2004 | | 60m ind. | 6.53 | | Palais Omnisports de Paris-Bercy, Paris (FRA) | 06.03.2011 | | 100m | 9.86 | +0.6 | Olympic Stadium, Athina (GRE) | 22.08.2004 | | 200m | 19.84 | +1.7 | La Cartuja, Sevilla (ESP) | 25.08.1999 | | 200m ind. | 20.46 | | Liévin (FRA) | 21.02.1999 | | 400m | 46.29 | | Granada (ESP) | 03.06.1998 | | 4x100m | 37.94 | | Olympic Stadium, Athina (GRE) | 09.08.1997 | | 4x400m | 3:08.14 | | Leiria (POR) | 19.06.2005 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 1995 | 10.31 | +1.3 | Lisboa (POR) | 03.07.1995 | | 1996 | 10.12 | +0.4 | Granada (ESP) | 29.05.1996 | | 1997 | 10.10 | -1.2 | Lisboa (POR) | 20.06.1997 | | 1998 | 10.01 | +0.2 | Bislett Stadion, Oslo (NOR) | 09.07.1998 | | 1999 | 10.01 | 0.0 | Johannesburg (RSA) | 15.09.1999 | | 2000 | 9.97 | +1.0 | Stade Olympique de la Pontaise, Lausanne (SUI) | 05.07.2000 | | 2001 | 9.98 | +0.6 | Olympiastadion, Berlin (GER) | 31.08.2001 | | 2002 | 10.01 | +0.3 | Bruxelles (BEL) | 30.08.2002 | | 2003 | 10.11 | +1.5 | Zürich (SUI) | 15.08.2003 | | 2004 | 9.86 | +0.6 | Olympic Stadium, Athina (GRE) | 22.08.2004 | | 2005 | 10.04 | +1.6 | Olympic Stadium, Athina (GRE) | 14.06.2005 | | 2006 | 9.99 | +1.3 | Ullevi Stadium, Göteborg (SWE) | 08.08.2006 | | 2007 | 10.06 | +0.9 | Oslo (NOR) | 15.06.2007 | | 2008 | 10.04 | +0.2 | Stadio Olimpico, Roma (ITA) | 11.07.2008 | | 2009 | 10.10 | +0.5 | Salamanca (ESP) | 08.07.2009 | | 2010 | 10.18 | -1.0 | Estadio Olímpico, Barcelona (ESP) | 28.07.2010 | | 2011 | 10.18 | +1.2 | Kraków (POL) | 12.06.2011 | | 2012 | 10.47 | +1.2 | Montgeron (FRA) | 13.05.2012 | | 2013 | 10.42 | +0.9 | København (DEN) | 01.08.2013 | | 2014 | 10.52 | 0.0 | Leiria (POR) | 07.06.2014 | | 2015 | 10.34 | +1.1 | Moratalaz, Madrid (ESP) | 11.07.2015 | | 2016 | 10.42 | +1.7 | Maia (POR) | 25.06.2016 | | 2017 | 10.68 | +1.2 | Vendas Novas (POR) | 27.05.2017 | | 2018 | 10.60 | +1.0 | Braga (POR) | 20.06.2018 | | 2019 | 10.92 | +0.8 | Maia (POR) | 01.06.2019 | | 2021 | 10.89 | +1.5 | Estádio 1o de Maio, Lisboa (POR) | 15.05.2021 | | 2022 | 10.97 | +0.1 | Estadio Universitario, Lisboa (POR) | 10.06.2022 |
| Year | Result | Wind | Venue | Date |
|---|
| 1996 | 20.24 | +0.2 | Granada (ESP) | 29.05.1996 | | 1997 | 20.45 | -1.5 | Lagos (NGR) | 26.06.1997 | | 1998 | 20.17 | +0.3 | Bruxelles (BEL) | 28.08.1998 | | 1999 | 19.84 | +1.7 | La Cartuja, Sevilla (ESP) | 25.08.1999 | | 2000 | 20.01 | +0.3 | Stade Olympique de la Pontaise, Lausanne (SUI) | 05.07.2000 | | 2001 | 20.33 | +0.1 | Bruxelles (BEL) | 24.08.2001 | | 2002 | 20.18 | -0.6 | CM, Madrid (ESP) | 21.09.2002 | | 2003 | 20.41 | +1.5 | Velenje (SLO) | 22.06.2003 | | 2004 | 20.12 | +0.1 | Stade de France, Paris-St-Denis (FRA) | 23.07.2004 | | 2005 | 20.48 | 0.0 | Leiria (POR) | 19.06.2005 | | 2006 | 20.01 | +1.6 | Ullevi Stadium, Göteborg (SWE) | 10.08.2006 | | 2007 | 20.38 | +0.9 | Yanmar Stadium Nagai, Osaka (JPN) | 28.08.2007 | | 2008 | 20.46 | -0.9 | Barcelona (ESP) | 19.07.2008 | | 2009 | 20.90 | +0.7 | Castellón (ESP) | 31.05.2009 | | 2010 | 21.00 | -0.6 | Vila Real de Santo António (POR) | 30.05.2010 | | 2011 | 20.82 | 0.0 | Lisboa (POR) | 26.06.2011 | | 2014 | 21.87 | -1.9 | Lisboa (POR) | 18.05.2014 | | 2018 | 22.12 | +1.0 | Guarda (POR) | 22.06.2018 |
No progression. | Year | Result | Venue | Date |
|---|
| 1994 | 46.79 | Estadio Universitario, Lisboa (POR) | 21.07.1994 | | 1998 | 46.29 | Granada (ESP) | 03.06.1998 |
| Year | Result | Venue | Date |
|---|
| 1994 | 41.84 | Estadio Universitario, Lisboa (POR) | 23.07.1994 | | 1996 | 39.47 | Olympic Stadium, Atlanta, GA (USA) | 02.08.1996 | | 1997 | 37.94 | Olympic Stadium, Athina (GRE) | 09.08.1997 | | 1998 | 38.92 | Olympiastadion, Berlin (GER) | 01.09.1998 | | 2009 | 39.02 | Estádio Dr. Magalhães Pessoa, Leiria (POR) | 20.06.2009 | | 2010 | 38.88 | Estadio Olímpico, Barcelona (ESP) | 01.08.2010 | | 2011 | 39.43 | Olympiastadion, Stockholm (SWE) | 18.06.2011 | | 2013 | 39.23 | Luzern (SUI) | 17.07.2013 | | 2014 | 38.79 | Letzigrund, Zürich (SUI) | 16.08.2014 | | 2015 | 38.65 | Rieti (ITA) | 01.08.2015 | | 2016 | 39.51 | Olympisch Stadion, Amsterdam (NED) | 09.07.2016 | | 2017 | 40.08 | Leiria (POR) | 22.07.2017 | | 2018 | 40.29 | Braga (POR) | 21.07.2018 |
| Year | Result | Venue | Date |
|---|
| 1994 | 3:09.68 | Estadio Universitario, Lisboa (POR) | 24.07.1994 | | 2005 | 3:08.14 | Leiria (POR) | 19.06.2005 |
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