Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:37.02 | Shanghai (CHN) | 23.09.2006 | | Mile | 3:50.39 | FBK Stadium, Hengelo (NED) | 01.06.2003 | | 2000m | 4:59.11 | Naimette-Xhovémont (BEL) | 02.09.2003 | | 3000m | 7:28.28 | Boudewijnstadion, Bruxelles (BEL) | 03.09.2004 | | 3000m ind. | 7:44.61 | Aspire Dome, Doha (QAT) | 12.03.2010 | | 5000m | 12:54.58 | Oslo (NOR) | 27.06.2003 | | 5000m ind. | 13:25.69 | Düsseldorf (GER) | 13.02.2009 | | 10,000m | 28:55.14 | Guangzhou (CHN) | 26.11.2010 | | 10 km Road | 29:05 | Dongio (SUI) | 09.04.2012 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2003 | 3:38.67 | Abuja (NGR) | 17.05.2003 | | 2004 | 3:44.50 | FBK Stadium, Hengelo (NED) | 31.05.2004 | | 2005 | 3:49.70 | Zaragoza (ESP) | 23.06.2005 | | 2006 | 3:37.02 | Shanghai (CHN) | 23.09.2006 | | 2009 | 3:47.82 | Sofia (BUL) | 10.06.2009 |
| Year | Result | Venue | Date |
|---|
| 2003 | 3:50.39 | FBK Stadium, Hengelo (NED) | 01.06.2003 |
| Year | Result | Venue | Date |
|---|
| 2003 | 4:59.11 | Naimette-Xhovémont (BEL) | 02.09.2003 | | 2011 | 5:04.07 | Reims (FRA) | 05.07.2011 |
| Year | Result | Venue | Date |
|---|
| 2001 | 7:57.71 | Debrecen (HUN) | 14.07.2001 | | 2002 | 7:37.18 | Stade Louis II, Monaco (MON) | 19.07.2002 | | 2003 | 7:35.53 | Boudewijnstadion, Bruxelles (BEL) | 05.09.2003 | | 2004 | 7:28.28 | Boudewijnstadion, Bruxelles (BEL) | 03.09.2004 | | 2005 | 7:43.45 | Stade Olympique de la Pontaise, Lausanne (SUI) | 05.07.2005 | | 2006 | 7:38.21 | Stade Louis II, Monaco (MON) | 20.08.2006 | | 2008 | 7:38.75 | Stade Louis II, Monaco (MON) | 29.07.2008 | | 2009 | 7:43.26 | Doha (QAT) | 08.05.2009 | | 2010 | 7:47.1h | Olympiastadion, Stockholm (SWE) | 06.08.2010 | | 2011 | 7:37.52 | Suhaim bin Hamad Stadium, Doha (QAT) | 06.05.2011 | | 2012 | 7:51.36 | Suhaim bin Hamad Stadium, Doha (QAT) | 11.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2001 | 13:44.26 | Zanzibar (TAN) | 26.10.2001 | | 2002 | 13:14.34 | Liège (BEL) | 27.08.2002 | | 2003 | 12:54.58 | Oslo (NOR) | 27.06.2003 | | 2004 | 13:02.24 | Olympiastadion, Berlin (GER) | 12.09.2004 | | 2005 | 13:21.36 | Olympiastadion, Helsinki (FIN) | 11.08.2005 | | 2006 | 13:29.53 | Olympiastadion, Berlin (GER) | 03.09.2006 | | 2008 | 13:04.70 | Heusden-Zolder (BEL) | 20.07.2008 | | 2009 | 13:05.46 | Bislett Stadion, Oslo (NOR) | 03.07.2009 | | 2010 | 13:21.05 | Olympiastadion, Stockholm (SWE) | 06.08.2010 | | 2012 | 13:31.63 | Bislett Stadion, Oslo (NOR) | 07.06.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 28:55.14 | Guangzhou (CHN) | 26.11.2010 |
| Year | Result | Venue | Date |
|---|
| 2011 | 29:25 | Trento (ITA) | 08.10.2011 | | 2012 | 29:05 | Dongio (SUI) | 09.04.2012 | | 2013 | 30:01 | Taroudant (MAR) | 10.03.2013 |
No progression. |
