Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:33.51 | Olympiastadion, Berlin (GER) | 03.09.2006 | | 2000m | 5:03.06 | Villeneuve d'Ascq (FRA) | 17.06.2001 | | 3000m | 7:32.46 | Doha (QAT) | 08.05.2009 | | 3000m ind. | 7:39.77 | Pattaya (THA) | 11.02.2006 | | 2 Miles | 8:18.80 | Crystal Palace, London (GBR) | 07.08.1999 | | 5000m | 12:48.81 | Ostrava (CZE) | 12.06.2003 | | 2000mSC | 5:14.53 | Doha (QAT) | 13.05.2005 | | 3000mSC | 7:53.63 | Boudewijnstadion, Bruxelles (BEL) | 03.09.2004 | | 10 Miles Road | 46:37 | Portsmouth (GBR) | 24.10.2010 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 1999 | 3:41.08 | Malmö (SWE) | 02.08.1999 | | 2001 | 3:35.47 | Zagreb (CRO) | 02.07.2001 | | 2002 | 3:35.79 | Zagreb (CRO) | 08.07.2002 | | 2003 | 3:35.15 | Stade Olympique de la Pontaise, Lausanne (SUI) | 01.07.2003 | | 2006 | 3:33.51 | Olympiastadion, Berlin (GER) | 03.09.2006 | | 2010 | 3:40.6h | Eldoret (KEN) | 15.05.2010 |
| Year | Result | Venue | Date |
|---|
| 2001 | 5:03.06 | Villeneuve d'Ascq (FRA) | 17.06.2001 |
| Year | Result | Venue | Date |
|---|
| 1999 | 7:55.30 | Rieti (ITA) | 05.09.1999 | | 2001 | 7:46.03 | Sydney (AUS) | 16.02.2001 | | 2004 | 7:34.67 | Doha (QAT) | 14.05.2004 | | 2009 | 7:32.46 | Doha (QAT) | 08.05.2009 | | 2010 | 7:46.82 | FBK Stadium, Hengelo (NED) | 30.05.2010 |
| Year | Result | Venue | Date |
|---|
| 1999 | 8:18.80 | Crystal Palace, London (GBR) | 07.08.1999 | | 2008 | 8:22.86 | Eugene, OR (USA) | 08.06.2008 |
| Year | Result | Venue | Date |
|---|
| 2002 | 13:11.55 | Melbourne (AUS) | 07.03.2002 | | 2003 | 12:48.81 | Ostrava (CZE) | 12.06.2003 | | 2004 | 13:14.65 | Stockholm (SWE) | 27.07.2004 | | 2006 | 12:51.98 | Stadio Olimpico, Roma (ITA) | 14.07.2006 | | 2008 | 13:29.83 | Beograd (SRB) | 29.05.2008 | | 2009 | 13:22.70 | Toronto (CAN) | 11.06.2009 | | 2010 | 13:00.31 | Bislett Stadion, Oslo (NOR) | 04.06.2010 |
| Year | Result | Venue | Date |
|---|
| 1999 | 5:31.89 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 17.07.1999 | | 2005 | 5:14.53 | Doha (QAT) | 13.05.2005 |
| Year | Result | Venue | Date |
|---|
| 1999 | 8:51.4h | Nairobi (KEN) | 02.07.1999 | | 2001 | 7:58.66 | Bruxelles (BEL) | 24.08.2001 | | 2002 | 7:58.10 | Stade Louis II, Monaco (MON) | 19.07.2002 | | 2003 | 7:57.38 | Stade Louis II, Monaco (MON) | 14.09.2003 | | 2004 | 7:53.63 | Boudewijnstadion, Bruxelles (BEL) | 03.09.2004 | | 2005 | 7:55.51 | Boudewijnstadion, Bruxelles (BEL) | 26.08.2005 | | 2006 | 7:56.32 | Olympic Stadium, Athina (GRE) | 03.07.2006 | | 2010 | 8:09.63 | Letzigrund, Zürich (SUI) | 19.08.2010 |
| Year | Result | Venue | Date |
|---|
| 2010 | 46:37 | Portsmouth (GBR) | 24.10.2010 |
No progression. No progression. No progression. |
