Renny QUOW
25.08.1987
Trinidad and Tobago

Personal Bests

EventResultWindVenueDate
200m20.39+1.4Lubbock, TX (USA)03.05.2014
200m ind.21.32Birmingham, AL (USA)21.01.2017
300m32.36Liège (BEL)16.07.2014
300m ind.32.71New York, NY (USA)15.02.2014
400m44.53Olympiastadion, Berlin (GER)19.08.2009
400m ind.46.70Boston, MA (USA)04.02.2012
500m ind.1:01.90Reggie Lewis Center, Boston, MA (USA)08.02.2014
600y ind.1:11.20MSG, New York, NY (USA)28.01.2012
600m ind.1:17.50Reggie Lewis Center, Boston, MA (USA)28.01.2017
4x400m2:58.20National Stadium, Beijing (CHN)30.08.2015
4x400m ind.3:05.96Arena Birmingham, Birmingham (GBR)03.03.2018

Season's Bests

EventResultWindVenueDateT-L
200m21.45+2.8Cushing Stadium, College Station, TX (USA)05.04.2024
200m ind.21.87Sports Performance Center, Lubbock, TX (USA)10.02.2024
400m46.46Hasely Crawford Stadium, Port-of-Spain (TTO)28.06.2024
4x400m3:06.73Stade de France, Paris (FRA)09.08.2024

World Rankings

EventPlaceScore
Men's Overall Ranking8002.1037

Honours

1 x World champion
1 x World Championships silver medallist
1 x World Championships bronze medallist
1 x World Indoor Championships bronze medallist
1 x In top 8 at Olympic Games
1 x Pan American Games winner
1 x In top 8 at World Championships
1 x World U20 champion
1 x In top 8 at World Indoor Championships
1 x Commonwealth Games bronze medallist
1 x World Athletics Relays bronze medallist
3 x CAC Championships winner
1 x In top 8 at Pan American Games
1 x In top 8 at Commonwealth Games
3 x Diamond League meeting winner
1 x CAC Games winner
2 x CAC Championships silver medallist
1 x Golden League meeting winner
8 x National champion

Results in principal competitions in 2024

EventDateCompetitionPlaceResult
400m29.06Trinidad & Tobago Championships4.46.65