Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:04.84 | Madrid (ESP) | 04.07.2009 | | 1500m ind. | 4:07.69 | Sevilla (ESP) | 09.02.2002 | | 2000m ind. | 5:49.55 | Sindelfingen (GER) | 08.03.1998 | | 3000m | 8:28.80 | Zürich (SUI) | 11.08.2000 | | 3000m ind. | 8:40.98 | Atlantic Pavillion, Lisboa (POR) | 10.03.2001 | | 5000m | 14:48.33 | Stade de France, Paris-St-Denis (FRA) | 26.08.2003 | | 10,000m | 30:51.69 | Ullevi Stadium, Göteborg (SWE) | 07.08.2006 | | 3000mSC | 9:09.39 | Barcelona (ESP) | 25.07.2009 | | 5 km Road | 15:11 | London (GBR) | 01.09.2002 | | 10 km Road | 31:35 | Madrid (ESP) | 31.12.2003 | | 15 km Road | 50:56 | Massamagrell (ESP) | 25.04.2009 | | Half Marathon | 1:10:54 | Granollers (ESP) | 01.02.2009 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 1993 | 4:17.26 | Estadio de Anoeta, San Sebastián (ESP) | 01.08.1993 | | 1994 | 4:14.59 | Estadio Universitario, Lisboa (POR) | 24.07.1994 | | 1995 | 4:09.74 | Budapest (HUN) | 09.07.1995 | | 1996 | 4:08.59 | Barakaldo (ESP) | 19.06.1996 | | 1997 | 4:15.87 | Salamanca (ESP) | 20.07.1997 | | 1998 | 4:10.84 | Lisboa (POR) | 20.06.1998 | | 1999 | 4:27.45 | Vitoria (ESP) | 26.06.1999 | | 2000 | 4:06.08 | Barcelona (ESP) | 25.07.2000 | | 2001 | 4:06.92 | Madrid (ESP) | 07.07.2001 | | 2003 | 4:16.49 | San Sebastián (ESP) | 10.08.2003 | | 2008 | 4:07.77 | Madrid (ESP) | 05.07.2008 | | 2009 | 4:04.84 | Madrid (ESP) | 04.07.2009 |
| Year | Result | Venue | Date |
|---|
| 1996 | 9:06.27 | Estadio de la Comunidad, Madrid (ESP) | 02.06.1996 | | 1997 | 9:01.96 | Praha (CZE) | 08.06.1997 | | 1998 | 8:44.10 | Rieti (ITA) | 30.08.1998 | | 1999 | 8:46.14 | Stade Louis II, Monaco (MON) | 04.08.1999 | | 2000 | 8:28.80 | Zürich (SUI) | 11.08.2000 | | 2001 | 8:36.33 | Bruxelles (BEL) | 24.08.2001 | | 2002 | 8:47.93 | San Sebastián (ESP) | 20.08.2002 | | 2003 | 8:55.94 | Córdoba (ESP) | 06.09.2003 | | 2005 | 9:05.56 | Madrid (ESP) | 16.07.2005 | | 2006 | 8:43.45 | Estadio Iberoamericano, Huelva (ESP) | 20.06.2006 | | 2009 | 8:36.53 | Huelva (ESP) | 10.06.2009 |
| Year | Result | Venue | Date |
|---|
| 1997 | 15:41.91 | Sevilla (ESP) | 29.05.1997 | | 1998 | 14:59.49 | Stadio Olimpico, Roma (ITA) | 14.07.1998 | | 1999 | 15:16.93 | La Cartuja, Sevilla (ESP) | 27.08.1999 | | 2000 | 15:26.00 | Barcelona (ESP) | 02.09.2000 | | 2001 | 14:58.12 | Stockholm (SWE) | 17.07.2001 | | 2002 | 15:10.67 | Stadio Olimpico, Roma (ITA) | 12.07.2002 | | 2003 | 14:48.33 | Stade de France, Paris-St-Denis (FRA) | 26.08.2003 | | 2005 | 14:54.98 | Stadio Olimpico, Roma (ITA) | 08.07.2005 | | 2006 | 14:56.18 | Ullevi Stadium, Göteborg (SWE) | 12.08.2006 |
| Year | Result | Venue | Date |
|---|
| 2006 | 30:51.69 | Ullevi Stadium, Göteborg (SWE) | 07.08.2006 |
| Year | Result | Venue | Date |
|---|
| 2008 | 9:21.76 | Barcelona (ESP) | 19.07.2008 | | 2009 | 9:09.39 | Barcelona (ESP) | 25.07.2009 |
No progression. | Year | Result | Venue | Date |
|---|
| 2001 | 15:48 | London (GBR) | 02.09.2001 | | 2002 | 15:11 | London (GBR) | 01.09.2002 |
| Year | Result | Venue | Date |
|---|
| 2000 | 34:46 | Barcelona (ESP) | 16.04.2000 | | 2001 | 33:41 | Madrid (ESP) | 31.12.2001 | | 2002 | 32:13 | Madrid (ESP) | 31.12.2002 | | 2003 | 31:35 | Madrid (ESP) | 31.12.2003 | | 2004 | 35:00 | Barcelona (ESP) | 18.04.2004 | | 2006 | 34:12 | Barcelona (ESP) | 09.04.2006 | | 2007 | 34:19 | Barcelona (ESP) | 01.04.2007 | | 2008 | 33:16 | Jaén (ESP) | 16.01.2008 | | 2009 | 34:16 | Barcelona (ESP) | 05.04.2009 |
| Year | Result | Venue | Date |
|---|
| 2009 | 50:56 | Massamagrell (ESP) | 25.04.2009 |
| Year | Result | Venue | Date |
|---|
| 2007 | 1:11:23 | Granollers (ESP) | 04.02.2007 | | 2009 | 1:10:54 | Granollers (ESP) | 01.02.2009 |
No progression. No progression. No progression. |
