Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:09.71 | Guelph (CAN) | 08.07.2014 | | 1500m | 4:08.54 | Guelph (CAN) | 07.06.2019 | | 1500m ind. | 4:18.80 | Montréal (CAN) | 27.01.2018 | | Mile | 4:29.99 | Trabuco Hills HS, Mission Viejo, CA (USA) | 18.07.2021 | | Mile ind. | 4:38.94 | New York, NY (USA) | 20.01.2017 | | 3000m | 9:21.7h | Centennial Stadium, Victoria (CAN) | 15.05.2021 | | 3000m ind. | 8:49.78 | Reggie Lewis Center, Boston, MA (USA) | 10.02.2018 | | 5000m | 15:48.60 | Swangard Stadium, Burnaby (CAN) | 29.05.2021 | | 2000mSC | 6:32.45 | Sherbrooke (CAN) | 13.08.2013 | | 3000mSC | 9:22.40 | National Stadium, Tokyo (JPN) | 04.08.2021 | | 5 km Road | 16:34 | Noosa (AUS) | 29.10.2016 | | 4x800m ind. | 8:45.13 | Winnipeg (CAN) | 09.03.2012 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2008 | 2:12.07 | Halifax (CAN) | 11.07.2008 | | 2014 | 2:09.71 | Guelph (CAN) | 08.07.2014 | | 2015 | 2:10.65 | Tempe, AZ (USA) | 11.04.2015 |
| Year | Result | Venue | Date |
|---|
| 2006 | 4:31.50 | Sherbrooke (CAN) | 21.07.2006 | | 2007 | 4:30.90 | Ostrava (CZE) | 13.07.2007 | | 2008 | 4:25.66 | Pune (IND) | 14.10.2008 | | 2009 | 4:21.97 | Waltham, MA (USA) | 13.06.2009 | | 2010 | 4:19.20 | Croix-Bleue Medavie Stadium, Moncton (CAN) | 23.07.2010 | | 2011 | 4:18.10 | Victoria (CAN) | 03.07.2011 | | 2012 | 4:21.65 | Toronto (CAN) | 11.07.2012 | | 2013 | 4:25.60 | Charlottesville, VA (USA) | 11.05.2013 | | 2014 | 4:16.46 | Lapinlahti (FIN) | 20.07.2014 | | 2015 | 4:17.13 | Guelph (CAN) | 30.05.2015 | | 2016 | 4:11.05 | Guelph (CAN) | 25.06.2016 | | 2017 | 4:10.91 | Guelph (CAN) | 14.06.2017 | | 2018 | 4:11.65 | Kortrijk (BEL) | 14.07.2018 | | 2019 | 4:08.54 | Guelph (CAN) | 07.06.2019 | | 2021 | 4:11.01 | Victoria (CAN) | 09.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2007 | 9:54.86 | Philadelphia, PA (USA) | 26.04.2007 | | 2008 | 9:36.77 | Sherbrooke (CAN) | 10.08.2008 | | 2021 | 9:21.7h | Centennial Stadium, Victoria (CAN) | 15.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2009 | 16:51.50 | Windsor (CAN) | 16.05.2009 | | 2021 | 15:48.60 | Swangard Stadium, Burnaby (CAN) | 29.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2010 | 6:37.41 | Moncton (CAN) | 02.07.2010 | | 2013 | 6:32.45 | Sherbrooke (CAN) | 13.08.2013 |
| Year | Result | Venue | Date |
|---|
| 2010 | 9:57.74 | Croix-Bleue Medavie Stadium, Moncton (CAN) | 22.07.2010 | | 2011 | 9:55.01 | Los Angeles, CA (USA) | 21.05.2011 | | 2012 | 10:09.10 | Los Angeles, CA (USA) | 18.05.2012 | | 2013 | 9:53.35 | Nice (FRA) | 12.09.2013 | | 2014 | 9:50.79 | Ninove (BEL) | 02.08.2014 | | 2015 | 9:35.69 | Icahn Stadium, New York, NY (USA) | 13.06.2015 | | 2016 | 9:30.24 | Estádio Olímpico, Rio de Janeiro (BRA) | 13.08.2016 | | 2017 | 9:29.99 | Olympic Stadium, London (GBR) | 11.08.2017 | | 2018 | 9:35.19 | Liège (BEL) | 18.07.2018 | | 2019 | 9:29.82 | Shanghai Stadium, Shanghai (CHN) | 18.05.2019 | | 2021 | 9:22.40 | National Stadium, Tokyo (JPN) | 04.08.2021 |
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