Emma PALLANT 04.06.1989 Great Britain & N.I. |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:07.67 | Glasgow (GBR) | 03.06.2007 | | 1500m | 4:09.96 | Rabat (MAR) | 23.05.2009 | | 1500m ind. | 4:21.55 | Sheffield (GBR) | 11.02.2007 | | Mile | 4:53.51 | Sheffield (GBR) | 21.08.2005 | | 3000m | 9:07.28 | Twickenham (GBR) | 04.06.2008 | | 3000m ind. | 9:09.95 | Sheffield (GBR) | 14.02.2009 | | 5000m | 15:35.27 | Watford (GBR) | 09.06.2012 | | 2000mSC | 6:58.19 | Portsmouth (GBR) | 08.05.2010 | | Mile Road | 4:51.0h | South Shields (GBR) | 04.10.2008 | | 5 km Road | 16:31 | London (GBR) | 05.09.2010 | | 10 km Road | 33:37 | Arley Hall (GBR) | 29.09.2013 | | 10 Miles Road | 54:53 | Twickenham (GBR) | 15.10.2017 | | Half Marathon | 1:11:35 | Gqeberha (RSA) | 03.06.2023 | | 4x1500m | 18:17.40 | Grangemouth (GBR) | 17.08.2006 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2003 | 2:15.35 | Watford (GBR) | 05.07.2003 | | 2004 | 2:13.82 | Watford (GBR) | 12.06.2004 | | 2005 | 2:13.02 | Watford (GBR) | 27.07.2005 | | 2006 | 2:10.06 | Crawley (GBR) | 13.08.2006 | | 2007 | 2:07.67 | Glasgow (GBR) | 03.06.2007 | | 2008 | 2:09.61 | Solihull (GBR) | 28.06.2008 | | 2009 | 2:11.43 | Portsmouth (GBR) | 10.05.2009 |
| Year | Result | Venue | Date |
|---|
| 2002 | 4:40.34 | Eton (GBR) | 03.07.2002 | | 2003 | 4:35.16 | Eton (GBR) | 14.06.2003 | | 2004 | 4:32.40 | Bedford (GBR) | 27.06.2004 | | 2005 | 4:25.39 | Solihull (GBR) | 25.06.2005 | | 2006 | 4:21.40 | Gateshead (GBR) | 07.07.2006 | | 2007 | 4:13.38 | Loughborough (GBR) | 20.05.2007 | | 2008 | 4:11.22 | Barcelona (ESP) | 19.07.2008 | | 2009 | 4:09.96 | Rabat (MAR) | 23.05.2009 | | 2010 | 4:19.55 | Torino (ITA) | 12.06.2010 | | 2011 | 4:26.4h | Horsham (GBR) | 21.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2004 | 5:00.60 | Oxford (GBR) | 06.05.2004 | | 2005 | 4:53.51 | Sheffield (GBR) | 21.08.2005 |
| Year | Result | Venue | Date |
|---|
| 2004 | 9:57.14 | Cardiff (GBR) | 17.07.2004 | | 2005 | 9:56.91 | London (GBR) | 22.07.2005 | | 2006 | 9:46.60 | London (GBR) | 28.07.2006 | | 2007 | 9:22.65 | London (GBR) | 03.08.2007 | | 2008 | 9:07.28 | Twickenham (GBR) | 04.06.2008 | | 2009 | 9:14.09 | Twickenham (GBR) | 03.06.2009 | | 2010 | 9:17.47 | Fana Stadion, Bergen (NOR) | 19.06.2010 | | 2012 | 9:08.10 | London (GBR) | 06.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 16:27.12 | Bedford (GBR) | 04.05.2009 | | 2010 | 15:55.18 | Manchester (GBR) | 29.05.2010 | | 2011 | 15:54.40 | Manchester (GBR) | 28.05.2011 | | 2012 | 15:35.27 | Watford (GBR) | 09.06.2012 | | 2016 | 16:07.03 | Birmingham (GBR) | 26.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2010 | 6:58.19 | Portsmouth (GBR) | 08.05.2010 |
| Year | Result | Venue | Date |
|---|
| 2009 | 34:45 | Port Soif (GBR) | 10.04.2009 | | 2010 | 34:15 | Port Soif (GBR) | 02.04.2010 | | 2011 | 34:01 | Glasgow (GBR) | 08.05.2011 | | 2013 | 33:37 | Arley Hall (GBR) | 29.09.2013 | | 2015 | 35:05 | London (GBR) | 01.01.2015 | | 2016 | 35:02 | London (GBR) | 01.01.2016 | | 2017 | 35:04 | London (GBR) | 01.01.2017 | | 2018 | 33:53 | London (GBR) | 01.01.2018 | | 2019 | 34:56 | Durban (RSA) | 13.10.2019 | | 2020 | 34:47 | London (GBR) | 01.01.2020 |
| Year | Result | Venue | Date |
|---|
| 2009 | 1:16:31 | St. Peter Port (GBR) | 13.04.2009 | | 2010 | 1:16:22 | St. Peter Port (GBR) | 05.04.2010 | | 2011 | 1:15:44 | Peterborough (GBR) | 09.10.2011 | | 2022 | 1:17:26 | Cape Town (RSA) | 16.04.2022 | | 2023 | 1:11:35 | Gqeberha (RSA) | 03.06.2023 |
|
Honours| 1 x World U20 Championships bronze medallist |
|
Results in principal competitions in 2025No principal results this year. |
