Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.63 | | Amsterdam (NED) | 03.02.2018 | | 100m | 11.64 | +1.5 | Rhede (GER) | 05.07.2015 | | 100m | 11.64 | +1.8 | Kortrijk (BEL) | 08.07.2017 | | 150m | 17.41 | -0.3 | Lisse (NED) | 07.05.2016 | | 200m | 23.35 | +1.6 | Rhede (GER) | 16.06.2018 | | 200m ind. | 23.39 | | Apeldoorn (NED) | 28.02.2016 | | 300m | 36.24 | | Lisse (NED) | 07.05.2016 | | 300m ind. | 37.95 | | Atletická hala, Ostrava (CZE) | 25.01.2018 | | 400m | 52.02 | | Olympisch Stadion, Amsterdam (NED) | 07.07.2016 | | 400m ind. | 52.49 | | Apeldoorn (NED) | 23.02.2014 | | 4x100m | 43.84 | | Stade Olympique de la Pontaise, Lausanne (SUI) | 04.07.2013 | | 4x400m | 3:26.98 | | Estádio Olímpico, Rio de Janeiro (BRA) | 19.08.2016 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2010 | 12.36 | -0.5 | Amsterdam (NED) | 07.08.2010 | | 2012 | 12.23 | +0.6 | Heiloo (NED) | 17.05.2012 | | 2013 | 11.75 | +1.2 | Kortrijk (BEL) | 14.07.2013 | | 2015 | 11.64 | +1.5 | Rhede (GER) | 05.07.2015 | | 2016 | 11.86 | +0.4 | Oordegem (BEL) | 04.06.2016 | | 2017 | 11.64 | +1.8 | Kortrijk (BEL) | 08.07.2017 | | 2018 | 11.69 | +0.9 | Rhede (GER) | 16.06.2018 | | 2021 | 12.05 | +1.5 | Sportcentrum Den Uyt, Mol (BEL) | 01.08.2021 |
| Year | Result | Wind | Venue | Date |
|---|
| 2005 | 25.77 | -1.1 | Eindhoven (NED) | 16.07.2005 | | 2007 | 24.96 | -1.6 | Amsterdam (NED) | 30.06.2007 | | 2008 | 24.98 | -0.2 | Hoorn (NED) | 10.05.2008 | | 2009 | 24.96 | +1.0 | Leiden (NED) | 13.06.2009 | | 2010 | 24.39 | +1.4 | Uden (NED) | 03.07.2010 | | 2011 | 24.47 | +0.1 | Eindhoven (NED) | 10.07.2011 | | 2012 | 24.73 | -0.4 | Amsterdam (NED) | 21.07.2012 | | 2013 | 23.52 | +0.4 | Kortrijk (BEL) | 14.07.2013 | | 2015 | 23.42 | +0.6 | Kessel-Lo (BEL) | 08.08.2015 | | 2016 | 23.80 | -0.1 | Oordegem (BEL) | 04.06.2016 | | 2017 | 23.52 | -0.1 | Oordegem (BEL) | 03.06.2017 | | 2018 | 23.35 | +1.6 | Rhede (GER) | 16.06.2018 | | 2019 | 23.81 | +0.2 | Liège (BEL) | 17.07.2019 | | 2021 | 24.39 | +1.1 | Sportcentrum Den Uyt, Mol (BEL) | 01.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2007 | 56.88 | Amsterdam (NED) | 03.06.2007 | | 2008 | 56.62 | Zwolle (NED) | 18.05.2008 | | 2009 | 56.30 | Den Haag (NED) | 17.05.2009 | | 2010 | 53.87 | Leiden (NED) | 12.06.2010 | | 2011 | 54.01 | Hengelo (NED) | 31.05.2011 | | 2012 | 54.27 | Amsterdam (NED) | 17.06.2012 | | 2013 | 52.14 | Amsterdam (NED) | 21.07.2013 | | 2014 | 53.68 | FBK Stadium, Hengelo (NED) | 08.06.2014 | | 2015 | 52.04 | Pankritio Stadium, Herakleion (GRE) | 20.06.2015 | | 2016 | 52.02 | Olympisch Stadion, Amsterdam (NED) | 07.07.2016 | | 2017 | 52.56 | Leiden (NED) | 17.06.2017 | | 2018 | 52.40 | Oordegem (BEL) | 26.05.2018 | | 2019 | 53.05 | La Chaux-de-Fonds (SUI) | 30.06.2019 | | 2021 | 56.45 | Atletiekbaan Breda, Breda (NED) | 25.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2007 | 45.98 | FBK Stadium, Hengelo (NED) | 21.07.2007 | | 2013 | 43.84 | Stade Olympique de la Pontaise, Lausanne (SUI) | 04.07.2013 |
| Year | Result | Venue | Date |
|---|
| 2010 | 3:33.93 | Puskás Ferenc Stadion, Budapest (HUN) | 20.06.2010 | | 2011 | 3:38.44 | Izmir (TUR) | 19.06.2011 | | 2013 | 3:39.19 | Morton Stadium, Santry, Dublin (IRL) | 23.06.2013 | | 2014 | 3:32.84 | Eintracht-Stadion, Braunschweig (GER) | 22.06.2014 | | 2015 | 3:33.30 | Pankritio Stadium, Herakleion (GRE) | 21.06.2015 | | 2016 | 3:26.98 | Estádio Olímpico, Rio de Janeiro (BRA) | 19.08.2016 |
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