Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.82 | | Bærum (NOR) | 13.02.2016 | | 60m ind. | 7.82 | | Rud, Bærum (NOR) | 13.02.2016 | | 100m | 12.18 | +1.8 | Oslo (NOR) | 22.08.2009 | | 150m | 18.24 | +0.5 | Oslo (NOR) | 06.05.2016 | | 200m | 24.29 | +1.9 | Göteborg (SWE) | 02.07.2017 | | 200m ind. | 25.01 | | Malmö (SWE) | 18.02.2007 | | 300m | 38.58 | | Oslo (NOR) | 06.05.2016 | | 400m | 53.13 | | Olympisch Stadion, Amsterdam (NED) | 06.07.2016 | | 400m ind. | 55.01 | | Stange (NOR) | 20.02.2010 | | 600m | 1:29.95 | | Oslo (NOR) | 19.05.2009 | | 800m | 2:10.12 | | Söderhamn (SWE) | 05.09.2010 | | 800m ind. | 2:11.68 | | Steinkjer (NOR) | 11.02.2012 | | 300mH | 41.42 | | Göteborg (SWE) | 27.06.2008 | | 400mH | 58.46 | | Trondheim (NOR) | 18.07.2008 | | 4x400m | 3:31.73 | | Olympisch Stadion, Amsterdam (NED) | 09.07.2016 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2009 | 12.18 | +1.8 | Oslo (NOR) | 22.08.2009 | | 2013 | 12.51 | +1.1 | Søgne (NOR) | 06.08.2013 | | 2014 | 12.26 | +0.9 | Lyngdal (NOR) | 15.07.2014 | | 2015 | 12.50 | 0.0 | Oslo (NOR) | 16.07.2015 | | 2016 | 12.37 | -0.8 | Oslo (NOR) | 23.08.2016 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 19.13 | -2.1 | Oslo (NOR) | 19.05.2011 | | 2016 | 18.24 | +0.5 | Oslo (NOR) | 06.05.2016 |
| Year | Result | Wind | Venue | Date |
|---|
| 2006 | 25.35 | -1.0 | Bergen (NOR) | 22.07.2006 | | 2007 | 25.16 | +1.5 | Tønsberg (NOR) | 04.08.2007 | | 2008 | 25.06 | -1.5 | Göteborg (SWE) | 29.06.2008 | | 2009 | 24.83 | -0.2 | Göteborg (SWE) | 28.06.2009 | | 2013 | 25.10 | +1.0 | Tønsberg (NOR) | 25.08.2013 | | 2014 | 24.66 | -0.7 | Jessheim (NOR) | 24.08.2014 | | 2015 | 24.64 | +0.9 | Haugesund (NOR) | 02.08.2015 | | 2016 | 24.35 | -1.1 | Oslo (NOR) | 13.08.2016 | | 2017 | 24.29 | +1.9 | Göteborg (SWE) | 02.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2011 | 40.21 | Oslo (NOR) | 19.05.2011 | | 2016 | 38.58 | Oslo (NOR) | 06.05.2016 |
| Year | Result | Venue | Date |
|---|
| 2006 | 54.89 | Chaoyang Sport Center, Beijing (CHN) | 16.08.2006 | | 2007 | 54.62 | Askim (NOR) | 10.08.2007 | | 2008 | 54.27 | Trondheim (NOR) | 20.07.2008 | | 2009 | 53.83 | Oslo (NOR) | 22.08.2009 | | 2010 | 54.60 | Söderhamn (SWE) | 04.09.2010 | | 2011 | 54.71 | Mestský Stadion, Ostrava (CZE) | 14.07.2011 | | 2012 | 55.35 | Bislett Stadion, Oslo (NOR) | 07.06.2012 | | 2013 | 54.99 | Søgne (NOR) | 06.08.2013 | | 2014 | 54.44 | Tønsberg (NOR) | 24.05.2014 | | 2015 | 53.91 | Bislett Stadion, Oslo (NOR) | 11.06.2015 | | 2016 | 53.13 | Olympisch Stadion, Amsterdam (NED) | 06.07.2016 | | 2017 | 53.88 | Lyngdal (NOR) | 11.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2009 | 1:29.95 | Oslo (NOR) | 19.05.2009 |
| Year | Result | Venue | Date |
|---|
| 2010 | 2:10.12 | Söderhamn (SWE) | 05.09.2010 |
No progression. | Year | Result | Venue | Date |
|---|
| 2008 | 41.42 | Göteborg (SWE) | 27.06.2008 |
| Year | Result | Venue | Date |
|---|
| 2008 | 58.46 | Trondheim (NOR) | 18.07.2008 | | 2009 | 58.62 | S. Darius & S. Girėnas Stadium, Kaunas (LTU) | 16.07.2009 | | 2011 | 1:00.56 | Göteborg (SWE) | 08.07.2011 | | 2013 | 1:00.22 | Kristiansand (NOR) | 23.07.2013 |
| Year | Result | Venue | Date |
|---|
| 2006 | 3:40.95 | Banská Bystrica (SVK) | 18.06.2006 | | 2008 | 3:37.50 | Tallinn (EST) | 22.06.2008 | | 2009 | 3:39.50 | Fana Stadion, Bergen (NOR) | 21.06.2009 | | 2010 | 3:38.47 | Fana Stadion, Bergen (NOR) | 20.06.2010 | | 2011 | 3:36.25 | Izmir (TUR) | 19.06.2011 | | 2014 | 3:34.23 | Kadrioru staadion, Tallinn (EST) | 22.06.2014 | | 2016 | 3:31.73 | Olympisch Stadion, Amsterdam (NED) | 09.07.2016 |
|
