Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60mH ind. | 8.39 | | Espinho (POR) | 13.02.2005 | | 100mH | 13.50 | +0.8 | Lisboa (POR) | 23.07.2005 | | High Jump | 1.86 | | Stadionring, Ratingen (GER) | 15.06.2002 | | High Jump ind. | 1.88 | | Sportaréna, Budapest (HUN) | 05.03.2004 | | Long Jump | 7.12 | +1.3 | Stade Louis II, Monaco (MON) | 29.07.2008 | | Long Jump ind. | 7.00 | | Velódromo Luis Puig, Valencia (ESP) | 09.03.2008 | | Heptathlon | 6230 | | Logrono (ESP) | 17.07.2005 | | Pentathlon ind. | 4759 | | Sportaréna, Budapest (HUN) | 05.03.2004 | | 4x100m | 44.70 | | Estádio Dr. Magalhães Pessoa, Leiria (POR) | 20.06.2009 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | No progression. | Year | Result | Wind | Venue | Date |
|---|
| 2000 | 25.87 | -0.6 | Logrono (ESP) | 19.08.2000 | | 2002 | 24.96 | -0.2 | Olympiastadion, München (GER) | 09.08.2002 | | 2003 | 25.33 | +1.6 | Götzis (AUT) | 31.05.2003 | | 2004 | 25.46 | -0.1 | Olympic Stadium, Athina (GRE) | 20.08.2004 | | 2005 | 24.87 | | Logrono (ESP) | 16.07.2005 |
| Year | Result | Venue | Date |
|---|
| 2000 | 2:33.66 | Logrono (ESP) | 20.08.2000 | | 2002 | 2:19.62 | Desenzano del Garda (ITA) | 12.05.2002 | | 2003 | 2:19.57 | Götzis (AUT) | 01.06.2003 | | 2004 | 2:17.89 | Desenzano del Garda (ITA) | 09.05.2004 | | 2005 | 2:16.31 | Olympiastadion, Helsinki (FIN) | 07.08.2005 |
| Year | Result | Wind | Venue | Date |
|---|
| 1999 | 14.83 | 0.0 | Johannesburg (RSA) | 16.09.1999 | | 2000 | 14.32 | +0.3 | Lisboa (POR) | 05.08.2000 | | 2001 | 14.13 | +1.7 | Lisboa (POR) | 20.05.2001 | | 2002 | 13.79 | | Stadionring, Ratingen (GER) | 15.06.2002 | | 2003 | 13.65 | +0.3 | Götzis (AUT) | 31.05.2003 | | 2004 | 13.52 | +1.0 | Stadionring, Ratingen (GER) | 26.06.2004 | | 2005 | 13.50 | +0.8 | Lisboa (POR) | 23.07.2005 | | 2006 | 13.55 | +1.3 | Thessaloniki (GRE) | 18.06.2006 | | 2007 | 14.36 | -0.2 | Seixal (POR) | 27.05.2007 |
| Year | Result | Venue | Date |
|---|
| 1998 | 1.75 | Lisboa (POR) | 18.07.1998 | | 1999 | 1.79 | Johannesburg (RSA) | 16.09.1999 | | 2000 | 1.80 | Logrono (ESP) | 19.08.2000 | | 2001 | 1.82 | Beja (POR) | 02.06.2001 | | 2002 | 1.86 | Stadionring, Ratingen (GER) | 15.06.2002 | | 2003 | 1.82 | Götzis (AUT) | 31.05.2003 | | 2004 | 1.85 | Olympic Stadium, Athina (GRE) | 20.08.2004 | | 2005 | 1.79 | Logrono (ESP) | 16.07.2005 |
| Year | Result | Wind | Venue | Date |
|---|
| 2000 | 6.07 | -1.0 | Braga (POR) | 21.06.2000 | | 2001 | 6.36 | +0.8 | Rio Maior (POR) | 09.05.2001 | | 2002 | 6.57 | +0.6 | Lisboa (POR) | 14.07.2002 | | 2003 | 6.53 | +1.1 | Valencia (ESP) | 25.05.2003 | | 2004 | 6.51 | +1.9 | Lisboa (POR) | 05.06.2004 | | 2005 | 6.72 | 0.0 | Salamanca (ESP) | 06.07.2005 | | 2006 | 6.82 | +1.8 | Bad Langensalza (GER) | 08.07.2006 | | 2007 | 7.01 | +2.0 | Madrid (ESP) | 21.07.2007 | | 2008 | 7.12 | +1.3 | Stade Louis II, Monaco (MON) | 29.07.2008 | | 2009 | 6.99 | +1.9 | Crystal Palace, London (GBR) | 25.07.2009 | | 2010 | 6.92 | +0.1 | Estadio Olímpico, Barcelona (ESP) | 28.07.2010 | | 2011 | 6.76 | +0.2 | DS, Daegu (KOR) | 27.08.2011 | | 2012 | 6.43 | 0.0 | Lisboa (POR) | 13.05.2012 | | 2013 | 6.34 | +1.5 | Lisboa (POR) | 12.05.2013 |
| Year | Result | Venue | Date |
|---|
| 2000 | 13.12 | Logrono (ESP) | 19.08.2000 | | 2001 | 13.22 | Almada (POR) | 10.02.2001 | | 2002 | 13.54 | Olympiastadion, München (GER) | 09.08.2002 | | 2003 | 13.49 | Götzis (AUT) | 31.05.2003 | | 2004 | 14.71 | Olympic Stadium, Athina (GRE) | 20.08.2004 | | 2005 | 14.00 | Olympiastadion, Helsinki (FIN) | 06.08.2005 | | 2012 | 13.11 | Lisboa (POR) | 14.01.2012 |
| Year | Result | Venue | Date |
|---|
| 2000 | 42.86 | Algiers (ALG) | 13.07.2000 | | 2002 | 40.33 | Maribor (SLO) | 30.06.2002 | | 2003 | 39.18 | Götzis (AUT) | 01.06.2003 | | 2004 | 40.75 | Olympic Stadium, Athina (GRE) | 21.08.2004 | | 2005 | 41.66 | Logrono (ESP) | 17.07.2005 |
| Year | Result | Venue | Date |
|---|
| 2000 | 5671 | Logrono (ESP) | 20.08.2000 | | 2002 | 6160 | Stadionring, Ratingen (GER) | 16.06.2002 | | 2003 | 6120 | Götzis (AUT) | 01.06.2003 | | 2004 | 6151 | Olympic Stadium, Athina (GRE) | 21.08.2004 | | 2005 | 6230 | Logrono (ESP) | 17.07.2005 |
| Year | Result | Venue | Date |
|---|
| 2009 | 44.70 | Estádio Dr. Magalhães Pessoa, Leiria (POR) | 20.06.2009 | | 2010 | 45.44 | Lisboa (POR) | 12.06.2010 | | 2011 | 44.72 | Olympiastadion, Stockholm (SWE) | 18.06.2011 |
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