Kseniya RYZHOVA 19.04.1987 Russia |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.26 | | Moskva (RUS) | 17.02.2015 | | 100m | 11.27 | +2.0 | Yerino (RUS) | 06.06.2015 | | 200m | 22.91 | +1.8 | Moskva (RUS) | 29.06.2010 | | 200m ind. | 23.36 | | Moskva (RUS) | 18.02.2015 | | 300m ind. | 36.88 | | Liévin (FRA) | 05.03.2010 | | 400m | 49.80 | | Cheboksary (RUS) | 24.06.2013 | | 400m ind. | 51.03 | | Moskva (RUS) | 18.02.2014 | | Triple Jump ind. | 12.67 | | Volgograd (RUS) | 04.02.2004 | | 4x100m | 43.67 | | Gyulai István Atlétika Stadion, Debrecen (HUN) | 15.07.2007 | | 4x400m | 3:20.94 | | DS, Daegu (KOR) | 02.09.2011 | | 4x400m ind. | 3:29.34 | | Palais Omnisports de Paris-Bercy, Paris (FRA) | 06.03.2011 | | Sprint Medley 1600m | 3:40.63 | | Philadelphia, PA (USA) | 24.04.2010 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2003 | 11.81 | 0.0 | Cheboksary (RUS) | 20.06.2003 | | 2004 | 12.39 | +1.5 | Tula (RUS) | 29.07.2004 | | 2005 | 12.12 | +0.8 | Tula (RUS) | 24.06.2005 | | 2006 | 11.68 | +0.6 | Tula (RUS) | 11.06.2006 | | 2007 | 11.60 | +0.3 | Zhukovskiy (RUS) | 09.06.2007 | | 2008 | 11.55 | +0.5 | Chelyabinsk (RUS) | 27.06.2008 | | 2009 | 11.97 | -0.2 | Wattenscheid, Bochum (GER) | 02.08.2009 | | 2010 | 11.93 | +0.2 | Arzana (ITA) | 07.09.2010 | | 2015 | 11.27 | +2.0 | Yerino (RUS) | 06.06.2015 | | 2016 | 11.69 | +0.1 | Cheboksary (RUS) | 20.06.2016 |
| Year | Result | Wind | Venue | Date |
|---|
| 2003 | 24.89 | | Krasnodar (RUS) | 27.05.2003 | | 2004 | 24.68 | +1.8 | Tula (RUS) | 31.07.2004 | | 2005 | 23.97 | +1.8 | Tula (RUS) | 11.07.2005 | | 2006 | 23.64 | -0.2 | Tula (RUS) | 13.06.2006 | | 2007 | 23.52 | -0.2 | Tula (RUS) | 19.06.2007 | | 2008 | 23.38 | 0.0 | Meteor, Zhukovskiy (RUS) | 15.06.2008 | | 2009 | 23.46 | | Sochi (RUS) | 30.05.2009 | | 2010 | 22.91 | +1.8 | Moskva (RUS) | 29.06.2010 | | 2011 | 23.15 | +2.0 | Moskva (RUS) | 10.07.2011 | | 2012 | 23.36 | +0.4 | Moskva (RUS) | 13.06.2012 | | 2013 | 23.48 | -1.9 | Sochi (RUS) | 26.05.2013 | | 2015 | 23.54 | +0.3 | Stadio Guidobaldi, Rieti (ITA) | 13.09.2015 | | 2016 | 24.26 | -0.4 | Cheboksary (RUS) | 22.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2009 | 52.22 | Kazan (RUS) | 17.06.2009 | | 2010 | 51.41 | Saransk (RUS) | 12.07.2010 | | 2011 | 50.67 | Cheboksary (RUS) | 22.07.2011 | | 2012 | 50.43 | Cheboksary (RUS) | 04.07.2012 | | 2013 | 49.80 | Cheboksary (RUS) | 24.06.2013 | | 2015 | 51.97 | Moskva (RUS) | 02.06.2015 | | 2016 | 53.63 | Sochi (RUS) | 26.05.2016 |
| Year | Result | Venue | Date |
|---|
| 2009 | 3:27.59 | S. Darius & S. Girėnas Stadium, Kaunas (LTU) | 19.07.2009 | | 2011 | 3:20.94 | DS, Daegu (KOR) | 02.09.2011 | | 2015 | 3:24.84 | National Stadium, Beijing (CHN) | 30.08.2015 | | 2016 | 3:32.29 | Cheboksary (RUS) | 23.06.2016 |
|
Honours| 2 x In top 8 at World Championships | | 1 x European Indoor champion | | 2 x European U23 champion | | 1 x European Team Championships winner | | 1 x World Military Games winner | | 1 x In top 8 at World U20 Championships | | 3 x National Indoor champion |
|
Results in principal competitions in 2024No principal results this year. |
