Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 200m | 21.38 | +0.4 | High Point, NC (USA) | 23.03.2013 | | 200m ind. | 21.36 | | Albuquerque, NM (USA) | 11.03.2011 | | 300m | 32.81 | | Track and Field Centre Outdoor Track, Toronto (CAN) | 18.06.2024 | | 300m ind. | 34.02 | | Blacksburg, VA (USA) | 17.01.2014 | | 400m | 46.43 | | Alumni Stadium, London (CAN) | 26.05.2024 | | 400m ind. | 47.39 | | State College, PA (USA) | 01.02.2014 | | 400mH | 48.42 | | Alumni Stadium, Guelph (CAN) | 04.06.2024 | | 4x200m | 1:24.50 | | Myrtle Beach, SC (USA) | 15.03.2013 | | 4x400m | 3:01.68 | | Mayagüez (PUR) | 30.07.2010 | | 4x400m ind. | 3:11.01 | | State College, PA (USA) | 01.02.2014 | | 4x400m | 3:27.75 | | McLeod Stadium, Langley (CAN) | 14.07.2023 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 600m ind. | 1:23.14 | Bruce Kidd Field House, Toronto (CAN) | 14.02.2025 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400mH | 56. | 1210 | | Men's Overall Ranking | 898. | 1210 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2012 | 21.98 | +0.1 | Columbia, MO (USA) | 23.03.2012 | | 2013 | 21.38 | +0.4 | High Point, NC (USA) | 23.03.2013 | | 2019 | 21.52 | -0.1 | Toronto (CAN) | 14.07.2019 | | 2021 | 21.92 | +0.6 | Terry Fox AF, Ottawa (CAN) | 04.06.2021 | | 2022 | 21.43 | -1.3 | Track and Field Centre Outdoor Track, Toronto (CAN) | 10.07.2022 | | 2023 | 21.57 | +1.8 | Terry Fox AF, Ottawa (CAN) | 14.05.2023 | | 2024 | 21.70 | +0.4 | Campbell Track, Hamilton (CAN) | 05.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2008 | 49.56 | Kingston (JAM) | 12.04.2008 | | 2010 | 47.77 | Rolla, MO (USA) | 17.04.2010 | | 2011 | 48.73 | Emporia, KS (USA) | 08.05.2011 | | 2012 | 47.13 | Columbia, MO (USA) | 23.03.2012 | | 2013 | 47.58 | High Point, NC (USA) | 23.03.2013 | | 2014 | 46.97 | Myrtle Beach, SC (USA) | 22.03.2014 | | 2015 | 47.44 | Winston Salem, NC (USA) | 20.03.2015 | | 2017 | 47.17 | Columbia, SC (USA) | 25.03.2017 | | 2019 | 48.21 | Toronto (CAN) | 11.06.2019 | | 2020 | 47.94 | Usain Bolt Track, Kingston (JAM) | 11.03.2020 | | 2022 | 47.89 | Terry Fox AF, Ottawa (CAN) | 20.07.2022 | | 2023 | 47.28 | Alumni Stadium, London (CAN) | 28.05.2023 | | 2024 | 46.43 | Alumni Stadium, London (CAN) | 26.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2008 | 52.75 | Spanish Town (JAM) | 05.04.2008 | | 2009 | 50.74 | Kingston (JAM) | 27.06.2009 | | 2010 | 49.45 | Kingston (JAM) | 26.06.2010 | | 2011 | 49.66 | Kingston (JAM) | 24.06.2011 | | 2012 | 49.03 | Port-of-Spain (TTO) | 19.05.2012 | | 2013 | 49.15 | Raleigh, NC (USA) | 30.03.2013 | | 2014 | 48.48 | Kingston (JAM) | 27.06.2014 | | 2015 | 48.72 | CIBC, Toronto (CAN) | 23.07.2015 | | 2016 | 48.56 | Estádio Olímpico, Rio de Janeiro (BRA) | 15.08.2016 | | 2017 | 49.33 | Kingston (JAM) | 23.06.2017 | | 2019 | 50.03 | Toronto (CAN) | 14.07.2019 | | 2021 | 50.26 | National Stadium, Kingston (JAM) | 24.06.2021 | | 2022 | 50.82 | Terry Fox AF, Ottawa (CAN) | 20.07.2022 | | 2023 | 49.04 | Alumni Field, Windsor (CAN) | 24.06.2023 | | 2024 | 48.42 | Alumni Stadium, Guelph (CAN) | 04.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 1:24.50 | Myrtle Beach, SC (USA) | 15.03.2013 | | 2014 | 1:25.22 | Myrtle Beach, SC (USA) | 22.03.2014 |
| Year | Result | Venue | Date |
|---|
| 2010 | 3:01.68 | Mayagüez (PUR) | 30.07.2010 | | 2011 | 3:09.92 | Des Moines, IA (USA) | 30.04.2011 | | 2012 | 3:13.29 | Philadelphia, PA (USA) | 27.04.2012 | | 2014 | 3:06.84 | Allendale, MI (USA) | 24.05.2014 |
|
