Jonas GLANS 26.01.1991 Sweden |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:51.73 | Göteborg (SWE) | 04.07.2010 | | 1500m | 3:36.92 | Sollentuna (SWE) | 28.06.2016 | | 1500m ind. | 3:45.33 | Malmö (SWE) | 26.01.2019 | | 3000m | 7:47.76 | Slottsskogsvallen, Göteborg (SWE) | 30.07.2022 | | 3000m ind. | 7:51.47 | Emirates Arena, Glasgow (GBR) | 01.03.2019 | | 5000m | 13:20.85 | Hällåsens IP, Söderhamn (SWE) | 26.07.2022 | | 10,000m | 28:25.92 | Hällåsens IP, Söderhamn (SWE) | 28.07.2023 | | 5 km Road | 13:32 | Riga (LAT) | 01.10.2023 | | 10 km Road | 27:57 | Valencia (ESP) | 15.01.2023 | | Half Marathon | 1:02:44 | Málaga (ESP) | 10.03.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| Half Marathon | 1:02:44 | Málaga (ESP) | 10.03.2024 | |
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World Rankings| Event | Place | Score |
|---|
| Men's Road Running | 251. | 1070 | | Men's Overall Ranking | 5743. | 1070 |
| | Year | Result | Venue | Date |
|---|
| 2008 | 1:54.60 | Stockholm (SWE) | 22.07.2008 | | 2009 | 1:52.01 | Karlskrona (SWE) | 16.06.2009 | | 2010 | 1:51.73 | Göteborg (SWE) | 04.07.2010 | | 2011 | 1:52.32 | Eskilstuna (SWE) | 18.08.2011 | | 2013 | 1:55.09 | København (DEN) | 01.08.2013 |
| Year | Result | Venue | Date |
|---|
| 2008 | 3:51.09 | Göteborg (SWE) | 28.06.2008 | | 2009 | 3:46.57 | Karlskrona (SWE) | 06.07.2009 | | 2010 | 3:43.65 | Göteborg (SWE) | 10.08.2010 | | 2011 | 3:46.27 | Mölndal (SWE) | 03.09.2011 | | 2013 | 3:46.41 | Olympiastadion, Stockholm (SWE) | 22.08.2013 | | 2014 | 3:39.37 | Bislett Stadion, Oslo (NOR) | 11.06.2014 | | 2016 | 3:36.92 | Sollentuna (SWE) | 28.06.2016 | | 2017 | 3:44.67 | Stockholm (SWE) | 18.06.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 7:59.86 | Karlstad (SWE) | 27.07.2016 | | 2022 | 7:47.76 | Slottsskogsvallen, Göteborg (SWE) | 30.07.2022 |
| Year | Result | Venue | Date |
|---|
| 2016 | 14:27.14 | Tampere (FIN) | 03.09.2016 | | 2017 | 14:11.21 | Helsingborg (SWE) | 27.08.2017 | | 2021 | 15:31.08 | Norrköpings Friidrottsarena, Norrköping (SWE) | 29.05.2021 | | 2022 | 13:20.85 | Hällåsens IP, Söderhamn (SWE) | 26.07.2022 | | 2023 | 13:36.00 | Sollentunavallen, Sollentuna (SWE) | 08.07.2023 |
| Year | Result | Venue | Date |
|---|
| 2023 | 28:25.92 | Hällåsens IP, Söderhamn (SWE) | 28.07.2023 |
| Year | Result | Venue | Date |
|---|
| 2007 | 6:07.04 | Göteborg (SWE) | 29.06.2007 |
| Year | Result | Venue | Date |
|---|
| 2023 | 13:32 | Riga (LAT) | 01.10.2023 |
| Year | Result | Venue | Date |
|---|
| 2018 | 28:41 | Valencia (ESP) | 02.12.2018 | | 2020 | 28:09 | Dresden (GER) | 08.11.2020 | | 2021 | 29:25 | Anderstorp (SWE) | 13.07.2021 | | 2022 | 27:58 | Houilles (FRA) | 18.12.2022 | | 2023 | 27:57 | Valencia (ESP) | 15.01.2023 |
| Year | Result | Venue | Date |
|---|
| 2024 | 1:02:44 | Málaga (ESP) | 10.03.2024 |
No progression. |
Honours| 2 x In top 8 at European Indoor Championships | | 2 x National champion | | 4 x National Indoor champion | | 1 x In top 8 at World Road Running Championships |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| Half Marathon | 07.09 | Ramboll Stockholm Half Marathon | 2. | 1:05:40 | | | Cross Country Senior Race | 08.12 | 30th SPAR European Cross Country Championships | 31. | 23:16 | |
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