Personal Bests| Event | Result | Venue | Date |
|---|
| 600m | 1:33.42 | Oslo (NOR) | 19.05.2009 | | 800m | 2:08.89 | Mannheim (GER) | 14.06.2009 | | 800m ind. | 2:12.52 | Haugesund (NOR) | 03.02.2013 | | 1000m | 2:48.44 | Oslo (NOR) | 24.05.2012 | | 1500m | 4:17.40 | Ninove (BEL) | 27.07.2013 | | 1500m ind. | 4:24.14 | Växjö (SWE) | 09.02.2013 | | 3000m | 9:19.89 | Greveskogen idrettspark, Tønsberg (NOR) | 22.05.2021 | | 3000m ind. | 9:32.88 | Fayetteville, AR (USA) | 30.01.2016 | | 2000mSC | 6:36.75 | Molde (NOR) | 04.09.2010 | | 3000mSC | 9:43.97 | Turku (FIN) | 29.06.2016 | | 10 km Road | 35:58 | Hole (NOR) | 17.10.2020 | | 4x800m | 8:45.78 | Austin, TX (USA) | 26.03.2015 | | Distance Medley | 11:15.03 | Des Moines, IA (USA) | 24.04.2015 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2009 | 1:33.42 | Oslo (NOR) | 19.05.2009 |
| Year | Result | Venue | Date |
|---|
| 2008 | 2:12.61 | Trondheim (NOR) | 19.07.2008 | | 2009 | 2:08.89 | Mannheim (GER) | 14.06.2009 | | 2010 | 2:09.5h | Oslo (NOR) | 24.04.2010 | | 2013 | 2:14.29 | Overhalla (NOR) | 04.08.2013 | | 2014 | 2:14.59 | Lillestrøm (NOR) | 24.05.2014 |
| Year | Result | Venue | Date |
|---|
| 2012 | 2:48.44 | Oslo (NOR) | 24.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2008 | 4:39.80 | Trondheim (NOR) | 20.07.2008 | | 2009 | 4:27.64 | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 | | 2010 | 4:22.84 | Nijmegen (NED) | 26.05.2010 | | 2011 | 4:30.28 | Kristiansand (NOR) | 06.08.2011 | | 2012 | 4:27.88 | Kristiansand (NOR) | 26.08.2012 | | 2013 | 4:17.40 | Ninove (BEL) | 27.07.2013 | | 2014 | 4:25.46 | Göteborg (SWE) | 28.06.2014 | | 2016 | 4:20.04 | Walnut, CA (USA) | 15.04.2016 | | 2021 | 4:22.22 | Bislett Stadion, Oslo (NOR) | 04.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2010 | 9:44.69 | Molde (NOR) | 03.09.2010 | | 2014 | 9:29.37 | Göteborg (SWE) | 27.06.2014 | | 2020 | 9:48.11 | Bislett Stadion, Oslo (NOR) | 03.09.2020 | | 2021 | 9:19.89 | Greveskogen idrettspark, Tønsberg (NOR) | 22.05.2021 |
No progression. | Year | Result | Venue | Date |
|---|
| 2010 | 6:36.75 | Molde (NOR) | 04.09.2010 | | 2011 | 6:56.51 | Kristiansand (NOR) | 07.08.2011 |
| Year | Result | Venue | Date |
|---|
| 2012 | 10:15.42 | Rehlingen (GER) | 28.05.2012 | | 2014 | 10:00.73 | Ninove (BEL) | 02.08.2014 | | 2015 | 9:48.89 | Palo Alto, CA (USA) | 02.05.2015 | | 2016 | 9:43.97 | Turku (FIN) | 29.06.2016 | | 2020 | 10:22.00 | Fana Stadion, Bergen (NOR) | 19.09.2020 | | 2021 | 10:15.34 | Stadion, Kristiansand (NOR) | 11.09.2021 |
No progression. | Year | Result | Venue | Date |
|---|
| 2020 | 35:58 | Hole (NOR) | 17.10.2020 |
No progression. | Year | Result | Venue | Date |
|---|
| 2015 | 8:45.78 | Austin, TX (USA) | 26.03.2015 |
| Year | Result | Venue | Date |
|---|
| 2015 | 11:15.03 | Des Moines, IA (USA) | 24.04.2015 |
|
