Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:52.20 | Neustadt (GER) | 08.07.2011 | | 1000m | 2:23.77 | Höchstadt (GER) | 28.07.2017 | | 1500m | 3:42.86 | SV 03 Stadion, Tübingen (GER) | 16.06.2018 | | 1500m ind. | 3:45.27 | Hartwig-Gauder-Halle, Erfurt (GER) | 02.02.2020 | | Mile | 4:05.62 | Schorndorf (GER) | 12.07.2017 | | 3000m | 8:12.83 | Neustadt (GER) | 07.08.2015 | | 3000m ind. | 7:56.20 | Quarterback Immobilien Arena, Leipzig (GER) | 22.02.2020 | | 2000mSC | 5:30.86 | Nordanlage, Leipzig (GER) | 12.07.2020 | | 3000mSC | 8:24.29 | Dessau (GER) | 11.06.2014 | | 10 km Road | 29:47 | Würzburg (GER) | 14.04.2019 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2011 | 1:52.20 | Neustadt (GER) | 08.07.2011 | | 2012 | 1:54.59 | Hösbach (GER) | 14.07.2012 | | 2013 | 1:55.38 | Ingolstadt (GER) | 20.07.2013 | | 2017 | 1:53.36 | Augsburg (GER) | 22.07.2017 | | 2019 | 1:55.47 | Pfungstadt (GER) | 08.06.2019 |
| Year | Result | Venue | Date |
|---|
| 2011 | 2:26.49 | Höchstadt (GER) | 29.07.2011 | | 2015 | 2:23.92 | Höchstadt (GER) | 29.07.2015 | | 2017 | 2:23.77 | Höchstadt (GER) | 28.07.2017 | | 2020 | 2:24.08 | Steigerwaldstadion, Erfurt (GER) | 03.07.2020 |
| Year | Result | Venue | Date |
|---|
| 2010 | 3:55.49 | Hof (GER) | 11.07.2010 | | 2011 | 3:50.68 | Berlin (GER) | 12.06.2011 | | 2012 | 3:49.12 | Erding (GER) | 08.07.2012 | | 2013 | 3:49.14 | Kassel (GER) | 23.08.2013 | | 2015 | 3:51.41 | München (GER) | 23.05.2015 | | 2017 | 3:47.60 | Erfurt (GER) | 26.07.2017 | | 2018 | 3:42.86 | SV 03 Stadion, Tübingen (GER) | 16.06.2018 | | 2020 | 3:46.77 | Stadion Rote Erde, Dortmund (GER) | 15.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:05.62 | Schorndorf (GER) | 12.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2010 | 8:32.50 | Ulm (GER) | 08.08.2010 | | 2011 | 8:28.34 | Jena (GER) | 07.08.2011 | | 2012 | 8:21.93 | Neustadt (GER) | 03.08.2012 | | 2015 | 8:12.83 | Neustadt (GER) | 07.08.2015 |
| Year | Result | Venue | Date |
|---|
| 2013 | 15:15.85 | Warendorf (GER) | 14.09.2013 |
| Year | Result | Venue | Date |
|---|
| 2009 | 5:58.89 | Rhede (GER) | 08.08.2009 | | 2010 | 5:47.02 | Ulm (GER) | 07.08.2010 | | 2011 | 5:40.51 | Jena (GER) | 06.08.2011 | | 2012 | 5:48.17 | Pliezhausen (GER) | 06.05.2012 | | 2013 | 5:39.96 | Pliezhausen (GER) | 12.05.2013 | | 2017 | 5:37.36 | Pliezhausen (GER) | 14.05.2017 | | 2020 | 5:30.86 | Nordanlage, Leipzig (GER) | 12.07.2020 | | 2021 | 5:38.97 | Stadion Manfort, Leverkusen (GER) | 02.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2010 | 8:55.15 | Croix-Bleue Medavie Stadium, Moncton (CAN) | 23.07.2010 | | 2011 | 8:48.79 | Kadrioru staadion, Tallinn (EST) | 24.07.2011 | | 2012 | 8:47.43 | Kandel (GER) | 29.07.2012 | | 2013 | 8:42.60 | Dessau (GER) | 31.05.2013 | | 2014 | 8:24.29 | Dessau (GER) | 11.06.2014 | | 2015 | 8:31.55 | Main Stadium, Gwangju (KOR) | 11.07.2015 | | 2016 | 8:45.65 | Huelva (ESP) | 03.06.2016 | | 2017 | 8:33.97 | Mestský Stadion, Ostrava (CZE) | 28.06.2017 | | 2018 | 8:26.18 | Dessau (GER) | 08.06.2018 | | 2019 | 8:26.79 | Khalifa International Stadium, Doha (QAT) | 01.10.2019 | | 2020 | 8:36.26 | Paavo Nurmen Stadion, Turku (FIN) | 11.08.2020 | | 2021 | 8:34.25 | Mestský Stadion, Ostrava (CZE) | 19.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2012 | 32:06 | Nagold (GER) | 16.09.2012 | | 2014 | 31:19 | Düsseldorf (GER) | 07.09.2014 | | 2019 | 29:47 | Würzburg (GER) | 14.04.2019 |
| Year | Result | Venue | Date |
|---|
| 2024 | 2:34:52 | Hamburg (GER) | 28.04.2024 |
No progression. |
