Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:06.11 | Alexander Stadium, Birmingham (GBR) | 26.08.2012 | | 1500m | 4:13.54 | Solihull (GBR) | 21.07.2012 | | 1500m ind. | 4:29.22 | Sheffield (GBR) | 12.02.2011 | | Mile | 4:36.12 | Kessel-Lo (BEL) | 18.08.2012 | | 3000m | 9:10.48 | London (GBR) | 06.05.2012 | | 3000m ind. | 9:24.52 | Sheffield (GBR) | 09.02.2014 | | 5000m | 16:06.58 | Wimbledon Park Athletics Track, London (GBR) | 03.08.2024 | | 2000mSC | 6:46.91 | Loughborough University Track, Loughborough (GBR) | 24.07.2021 | | 3000mSC | 10:25.78 | Sportcity Regional Arena, Manchester (GBR) | 26.06.2021 | | Mile Road | 4:43.0h | London (GBR) | 24.05.2015 | | 5 km Road | 16:20 | Barrowford (GBR) | 08.08.2020 | | 10 km Road | 33:58 | Langueux (FRA) | 15.06.2024 |
| Season's BestsNo season's bests available. |
World Rankings| Event | Place | Score |
|---|
| Women's Road Running | 430. | 1014 | | Women's 5000m | 433. | 1030 | | Women's Overall Ranking | 6378. | 1038 |
| | Year | Result | Venue | Date |
|---|
| 2010 | 2:10.74 | Watford (GBR) | 28.07.2010 | | 2011 | 2:08.33 | Watford (GBR) | 10.08.2011 | | 2012 | 2:06.11 | Alexander Stadium, Birmingham (GBR) | 26.08.2012 | | 2013 | 2:06.79 | Watford (GBR) | 07.08.2013 | | 2014 | 2:06.38 | Oxford (GBR) | 19.07.2014 | | 2015 | 2:07.42 | Watford (GBR) | 17.06.2015 | | 2016 | 2:10.27 | Manchester (GBR) | 14.05.2016 | | 2018 | 2:11.89 | Bedford (GBR) | 10.06.2018 | | 2019 | 2:08.92 | Eltham (GBR) | 14.08.2019 | | 2022 | 2:10.90 | Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR) | 07.05.2022 | | 2023 | 2:13.46 | Wavertree Athletics Centre, Liverpool (GBR) | 05.08.2023 | | 2024 | 2:12.37 | StoneX Stadium, Hendon, London (GBR) | 22.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2010 | 4:27.52 | Birmingham (GBR) | 10.07.2010 | | 2011 | 4:20.44 | Birmingham (GBR) | 29.07.2011 | | 2012 | 4:13.54 | Solihull (GBR) | 21.07.2012 | | 2013 | 4:18.84 | Loughborough (GBR) | 19.05.2013 | | 2014 | 4:17.72 | Ninove (BEL) | 02.08.2014 | | 2015 | 4:16.73 | Solihull (GBR) | 22.08.2015 | | 2016 | 4:25.00 | Belfast (GBR) | 07.05.2016 | | 2018 | 4:27.14 | Loughborough (GBR) | 20.05.2018 | | 2019 | 4:20.87 | Watford (GBR) | 10.07.2019 | | 2020 | 4:16.34 | Longford Stadium Trafford, Manchester (GBR) | 11.08.2020 | | 2021 | 4:17.67 | Sportcity Regional Arena, Manchester (GBR) | 29.05.2021 | | 2022 | 4:21.82 | Manchester Regional Arena, Manchester (GBR) | 24.06.2022 | | 2023 | 4:30.29 | Down Grange Track, Basingstoke (GBR) | 11.06.2023 | | 2024 | 4:18.75 | Manchester Regional Arena, Manchester (GBR) | 29.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2011 | 9:44.31 | Crystal Palace, London (GBR) | 05.08.2011 | | 2012 | 9:10.48 | London (GBR) | 06.05.2012 | | 2013 | 9:24.91 | Oxford (GBR) | 20.07.2013 | | 2014 | 9:16.03 | Stretford (GBR) | 12.07.2014 | | 2021 | 9:16.37 | Stantonbury Stadium, Milton Keynes (GBR) | 22.05.2021 | | 2022 | 9:17.76 | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) | 06.08.2022 |
|
