Personal Bests| Event | Result | Venue | Date |
|---|
| 60mH ind. (0.99) | 9.10 | Växjö (SWE) | 10.02.2013 | | High Jump | 1.88 | Sunnerbovallen, Ljungby (SWE) | 25.05.2024 | | High Jump ind. | 1.85 | Telekonsult Arena, Växjö (SWE) | 04.02.2023 | | Shot Put | 18.17 | Sollentuna (SWE) | 07.06.2019 | | Shot Put ind. | 18.35 | Sätrahallen, Stockholm (SWE) | 19.01.2020 | | Shot Put (6kg) | 17.04 | Kristiansand (NOR) | 16.08.2014 | | Shot Put ind. (6kg) | 15.81 | Sätra (SWE) | 25.01.2014 | | Shot Put (5kg) | 17.39 | Stockholm (SWE) | 18.08.2012 | | Shot Put ind. (5kg) | 16.99 | Bollnäs (SWE) | 26.02.2012 | | Discus Throw | 50.03 | Gröna Dalens IP, Bålsta (SWE) | 13.05.2023 | | Javelin Throw | 61.79 | Hässleholm (SWE) | 05.08.2016 | | Decathlon | 5958 | Sunnerbovallen, Ljungby (SWE) | 08.08.2021 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2012 | 12.00 | -3.1 | Huddinge (SWE) | 16.09.2012 | | 2021 | 12.41 | +1.8 | Sunnerbovallen, Ljungby (SWE) | 07.08.2021 | | 2024 | 12.18 | +0.5 | Rimnersvallen, Uddevalla (SWE) | 28.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2012 | 39.74 | Huddinge (SWE) | 15.09.2012 |
| Year | Result | Venue | Date |
|---|
| 2021 | 57.48 | Sunnerbovallen, Ljungby (SWE) | 07.08.2021 | | 2024 | 55.47 | Rimnersvallen, Uddevalla (SWE) | 28.06.2024 |
No progression. | Year | Result | Venue | Date |
|---|
| 2021 | 5:55.90 | Sunnerbovallen, Ljungby (SWE) | 08.08.2021 |
| Year | Result | Wind | Venue | Date |
|---|
| 2021 | 17.74 | +1.2 | Sunnerbovallen, Ljungby (SWE) | 08.08.2021 | | 2023 | 17.04 | +0.2 | Olympiastadion, Stockholm (SWE) | 03.09.2023 | | 2024 | 17.03 | +1.5 | Rimnersvallen, Uddevalla (SWE) | 29.06.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2012 | 16.09 | -1.3 | Huddinge (SWE) | 15.09.2012 |
| Year | Result | Venue | Date |
|---|
| 2011 | 1.85 | Växjö (SWE) | 17.09.2011 | | 2012 | 1.79 | Huddinge (SWE) | 16.09.2012 | | 2021 | 1.85 | Sunnerbovallen, Ljungby (SWE) | 07.08.2021 | | 2022 | 1.78 | Arosvallen, Västerås (SWE) | 23.07.2022 | | 2023 | 1.85 | Olympiastadion, Stockholm (SWE) | 03.09.2023 | | 2024 | 1.88 | Sunnerbovallen, Ljungby (SWE) | 25.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2012 | 2.82 | Huddinge (SWE) | 15.09.2012 | | 2021 | 3.50 | Sunnerbovallen, Ljungby (SWE) | 08.08.2021 | | 2024 | 3.60 | Sunnerbovallen, Ljungby (SWE) | 26.05.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2012 | 5.44 | +0.3 | Huddinge (SWE) | 16.09.2012 | | 2022 | 5.37 | +0.3 | Arosvallen, Västerås (SWE) | 23.07.2022 | | 2024 | 6.03 | +0.5 | Rimnersvallen, Uddevalla (SWE) | 28.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 13.04 | Sätra (SWE) | 04.05.2013 | | 2014 | 14.96 | Huddinge (SWE) | 19.08.2014 | | 2015 | 15.66 | Huddinge (SWE) | 25.04.2015 | | 2017 | 17.29 | Sollentuna (SWE) | 09.06.2017 | | 2018 | 17.63 | Ljungby (SWE) | 17.08.2018 | | 2019 | 18.17 | Sollentuna (SWE) | 07.06.2019 | | 2020 | 17.81 | Hässelby IP, Hässelby (SWE) | 14.07.2020 | | 2021 | 16.98 | Hässelby IP, Hässelby (SWE) | 19.06.2021 | | 2022 | 17.47 | Hedens IP, Helsingborg (SWE) | 27.08.2022 | | 2023 | 17.00 | Slottsskogsvallen, Göteborg (SWE) | 02.07.2023 | | 2024 | 16.79 | Rimnersvallen, Uddevalla (SWE) | 28.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 15.86 | Västerås (SWE) | 11.08.2013 | | 2014 | 17.04 | Kristiansand (NOR) | 16.08.2014 |
| Year | Result | Venue | Date |
|---|
| 2011 | 14.14 | Göteborg (SWE) | 09.07.2011 | | 2012 | 17.39 | Stockholm (SWE) | 18.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 16.36 | Olympiastadion, Stockholm (SWE) | 05.08.2010 |
| Year | Result | Venue | Date |
|---|
| 2013 | 36.68 | Varberg (SWE) | 03.08.2013 | | 2015 | 38.47 | Kalmar (SWE) | 23.08.2015 | | 2016 | 41.97 | Hässleholm (SWE) | 07.08.2016 | | 2017 | 41.82 | Huddinge (SWE) | 19.05.2017 | | 2019 | 47.36 | Sollentuna (SWE) | 07.06.2019 | | 2020 | 45.30 | Hässelby IP, Hässelby (SWE) | 01.09.2020 | | 2021 | 46.79 | Hässelby IP, Hässelby (SWE) | 16.06.2021 | | 2022 | 48.74 | Hässelby IP, Hässelby (SWE) | 07.09.2022 | | 2023 | 50.03 | Gröna Dalens IP, Bålsta (SWE) | 13.05.2023 | | 2024 | 47.53 | Sollentunavallen, Sollentuna (SWE) | 04.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 38.95 | Huddinge (SWE) | 14.06.2013 |
| Year | Result | Venue | Date |
|---|
| 2012 | 40.49 | Sollentuna (SWE) | 11.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2020 | 35.01 | Hässelby IP, Hässelby (SWE) | 17.09.2020 | | 2022 | 36.43 | Sätra IP:s kastplan, Sätra (SWE) | 11.09.2022 |
| Year | Result | Venue | Date |
|---|
| 2013 | 50.18 | Huddinge (SWE) | 16.06.2013 | | 2014 | 55.55 | Gävle (SWE) | 10.08.2014 | | 2015 | 57.11 | Sundsvall (SWE) | 01.07.2015 | | 2016 | 61.79 | Hässleholm (SWE) | 05.08.2016 | | 2017 | 61.04 | Gävle (SWE) | 11.08.2017 | | 2020 | 56.80 | Hässelby IP, Hässelby (SWE) | 17.09.2020 | | 2021 | 59.94 | Sunnerbovallen, Ljungby (SWE) | 08.08.2021 | | 2022 | 59.29 | Hässelby IP, Hässelby (SWE) | 10.09.2022 | | 2024 | 54.15 | Sunnerbovallen, Ljungby (SWE) | 26.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2012 | 54.99 | Stockholm (SWE) | 19.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2021 | 5958 | Sunnerbovallen, Ljungby (SWE) | 08.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2012 | 5579 | Huddinge (SWE) | 16.09.2012 |
|
