Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 54.87 | Raleigh, NC (USA) | 28.03.2014 | | 400m ind. | 55.57 | Blacksburg, VA (USA) | 21.02.2015 | | 600m | 1:26.45 | Barcelona (ESP) | 11.07.2018 | | 600m ind. | 1:27.39 | Blacksburg, VA (USA) | 18.02.2017 | | 800m | 1:58.19 | Drake Stadium, Des Moines, IA (USA) | 28.07.2019 | | 800m ind. | 2:02.13 | College Station, TX (USA) | 11.03.2017 | | 1000m ind. | 2:35.40 | New York, NY (USA) | 24.02.2019 | | 1500m | 4:06.66 | Nashville, TN (USA) | 01.06.2019 | | 1500m ind. | 4:08.36 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 28.02.2020 | | Mile | 4:32.50 | Philadelphia, PA (USA) | 29.04.2017 | | Mile ind. | 4:47.62 | Blacksburg, VA (USA) | 13.01.2017 | | Mile Road | 4:36.0h | Pittsburgh, PA (USA) | 22.07.2022 | | 4x400m | 3:36.57 | Lexington, KY (USA) | 27.05.2017 | | 4x400m ind. | 3:43.50 | Boston, MA (USA) | 27.02.2016 | | 4x800m | 8:47.24 | Knoxville, TN (USA) | 08.04.2017 | | 4x800m ind. | 8:33.50 | Blacksburg, VA (USA) | 08.02.2014 | | Distance Medley | 11:23.09 | Knoxville, TN (USA) | 11.04.2015 | | Distance Medley ind. | 11:24.94 | Blacksburg, VA (USA) | 20.02.2016 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2012 | 55.93 | Pittsburgh, PA (USA) | 19.05.2012 | | 2013 | 56.37 | Shippensburg, PA (USA) | 25.05.2013 | | 2014 | 54.87 | Raleigh, NC (USA) | 28.03.2014 |
| Year | Result | Venue | Date |
|---|
| 2018 | 1:26.45 | Barcelona (ESP) | 11.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2011 | 2:17.45 | Shippensburg, PA (USA) | 28.05.2011 | | 2012 | 2:19.55 | Pittsburgh, PA (USA) | 19.05.2012 | | 2014 | 2:04.46 | Portland, OR (USA) | 15.06.2014 | | 2015 | 2:01.17 | Eugene, OR (USA) | 13.06.2015 | | 2016 | 2:02.45 | Tallahassee, FL (USA) | 15.05.2016 | | 2017 | 2:01.28 | Atlanta, GA (USA) | 14.05.2017 | | 2018 | 2:00.09 | Drake Stadium, Des Moines, IA (USA) | 24.06.2018 | | 2019 | 1:58.19 | Drake Stadium, Des Moines, IA (USA) | 28.07.2019 | | 2021 | 1:59.55 | Hayward Field, Eugene, OR (USA) | 27.06.2021 | | 2022 | 2:00.55 | Griswold Stadium, Portland, OR (USA) | 11.06.2022 | | 2023 | 2:06.46 | Centennial Stadium, Victoria (CAN) | 16.07.2023 | | 2024 | 2:07.39 | Mt. Hood Community College, Gresham, OR (USA) | 09.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2014 | 4:32.89 | Raleigh, NC (USA) | 28.03.2014 | | 2015 | 4:23.20 | Knoxville, TN (USA) | 10.04.2015 | | 2016 | 4:26.55 | Lewisburg, PA (USA) | 16.04.2016 | | 2017 | 4:15.08 | Atlanta, GA (USA) | 14.05.2017 | | 2018 | 4:23.96 | Eugene, OR (USA) | 04.05.2018 | | 2019 | 4:06.66 | Nashville, TN (USA) | 01.06.2019 | | 2021 | 4:10.56 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 06.03.2021 | | 2022 | 4:09.05 | Griswold Stadium, Portland, OR (USA) | 08.07.2022 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:32.50 | Philadelphia, PA (USA) | 29.04.2017 |
No progression. | Year | Result | Venue | Date |
|---|
| 2022 | 4:36.0h | Pittsburgh, PA (USA) | 22.07.2022 |
| Year | Result | Venue | Date |
|---|
| 2014 | 3:42.63 | Chapel Hill, NC (USA) | 19.04.2014 | | 2015 | 3:43.41 | Tallahassee, FL (USA) | 16.05.2015 | | 2017 | 3:36.57 | Lexington, KY (USA) | 27.05.2017 |
| Year | Result | Venue | Date |
|---|
| 2017 | 8:47.24 | Knoxville, TN (USA) | 08.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2015 | 11:23.09 | Knoxville, TN (USA) | 11.04.2015 |
|
