Paulien COUCKUYT 19.05.1997 Belgium |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 200m | 23.65 | +0.5 | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) | 06.08.2022 | | 200m ind. | 25.08 | | Gent (BEL) | 26.01.2014 | | 300m | 37.56 | | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) | 06.08.2022 | | 300m ind. | 40.92 | | Gent (BEL) | 28.12.2013 | | 400m | 52.98 | | Boudewijnstadion, Bruxelles (BEL) | 08.08.2020 | | 400m | 52.98 | | Putbosstadion, Oordegem (BEL) | 05.06.2021 | | 400m ind. | 53.57 | | Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) | 20.02.2021 | | 60mH ind. | 8.66 | | Gent (BEL) | 04.03.2017 | | 60mH ind. (0.76) | 8.52 | | Gent (BEL) | 19.01.2014 | | 100mH | 14.20 | +1.1 | Oordegem (BEL) | 01.05.2017 | | 100mH (0.76/8.50) | 14.21 | +1.7 | Dilbeek (BEL) | 02.08.2014 | | 400mH | 54.47 | | National Stadium, Tokyo (JPN) | 02.08.2021 | | 4x100m | 46.67 | | Utrecht (NED) | 18.07.2013 | | 4x400m | 3:23.96 | | National Stadium, Tokyo (JPN) | 07.08.2021 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 200m | 24.78 | -2.0 | Stade des Fusillés, Dampicourt (BEL) | 12.05.2024 | | | 400m | 53.25 | | Stade Naimette-Xhovémont, Liège (BEL) | 19.06.2024 | | | 400m ind. | 55.45 | | Topsporthal Vlaanderen, Gent (BEL) | 03.02.2024 | | | 400mH | 54.64 | | Stade de France, Paris (FRA) | 06.08.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's 400mH | 19. | 1275 | | Women's Overall Ranking | 314. | 1275 | | Women's 400m | 371. | 1069 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2013 | 12.56 | +0.5 | Heusden-Zolder (BEL) | 15.08.2013 | | 2014 | 12.77 | -0.4 | Aartselaar (BEL) | 10.05.2014 |
| Year | Result | Wind | Venue | Date |
|---|
| 2012 | 25.33 | +0.3 | Kessel-Lo (BEL) | 19.05.2012 | | 2013 | 24.98 | -1.4 | Oordegem (BEL) | 01.06.2013 | | 2014 | 25.90 | +1.3 | Dilbeek (BEL) | 02.08.2014 | | 2016 | 25.13 | +1.8 | Merksem (BEL) | 14.05.2016 | | 2017 | 25.31 | +1.8 | Oordegem (BEL) | 01.05.2017 | | 2019 | 24.15 | +0.3 | Aartselaar (BEL) | 18.05.2019 | | 2020 | 24.30 | 0.0 | Gent (BEL) | 13.09.2020 | | 2022 | 23.65 | +0.5 | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) | 06.08.2022 | | 2024 | 24.78 | -2.0 | Stade des Fusillés, Dampicourt (BEL) | 12.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2022 | 37.56 | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) | 06.08.2022 |
| Year | Result | Venue | Date |
|---|
| 2018 | 55.65 | Kortrijk (BEL) | 14.07.2018 | | 2019 | 53.46 | Bruxelles (BEL) | 23.08.2019 | | 2020 | 52.98 | Boudewijnstadion, Bruxelles (BEL) | 08.08.2020 | | 2021 | 52.98 | Putbosstadion, Oordegem (BEL) | 05.06.2021 | | 2022 | 53.34 | Stade Naimette-Xhovémont, Liège (BEL) | 29.06.2022 | | 2023 | 55.44 | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) | 05.08.2023 | | 2024 | 53.25 | Stade Naimette-Xhovémont, Liège (BEL) | 19.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 2:26.90 | Herentals (BEL) | 25.08.2013 | | 2014 | 2:26.73 | Dilbeek (BEL) | 03.08.2014 |
| Year | Result | Wind | Venue | Date |
|---|
| 2015 | 14.59 | -0.7 | Bruxelles (BEL) | 25.07.2015 | | 2016 | 14.59 | -0.9 | Nivelles (BEL) | 11.09.2016 | | 2017 | 14.20 | +1.1 | Oordegem (BEL) | 01.05.2017 |
| Year | Result | Wind | Venue | Date |
|---|
| 2013 | 14.39 | +0.3 | Herentals (BEL) | 24.08.2013 | | 2014 | 14.21 | +1.7 | Dilbeek (BEL) | 02.08.2014 |
| Year | Result | Venue | Date |
|---|
| 2014 | 1:01.09 | Gent (BEL) | 17.05.2014 | | 2016 | 1:02.35 | Merksem (BEL) | 20.08.2016 | | 2017 | 1:01.17 | Oordegem (BEL) | 03.06.2017 | | 2018 | 59.29 | Bruxelles (BEL) | 30.06.2018 | | 2019 | 55.46 | Boudewijnstadion, Bruxelles (BEL) | 01.09.2019 | | 2020 | 56.14 | Boudewijnstadion, Bruxelles (BEL) | 16.08.2020 | | 2021 | 54.47 | National Stadium, Tokyo (JPN) | 02.08.2021 | | 2022 | 55.30 | Atletiekstadium Gentbrugge, Gentbrugge (BEL) | 26.06.2022 | | 2023 | 56.96 | Sports Park Mladost, Zagreb (CRO) | 10.09.2023 | | 2024 | 54.64 | Stade de France, Paris (FRA) | 06.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 1.50 | Herentals (BEL) | 24.08.2013 | | 2014 | 1.61 | Dilbeek (BEL) | 02.08.2014 |
| Year | Result | Wind | Venue | Date |
|---|
| 2012 | 5.58 | +0.4 | Aartselaar (BEL) | 12.05.2012 | | 2013 | 5.35 | -0.7 | Mouscron (BEL) | 31.08.2013 | | 2014 | 5.21 | +0.2 | Dilbeek (BEL) | 03.08.2014 |
| Year | Result | Venue | Date |
|---|
| 2013 | 9.66 | Herentals (BEL) | 24.08.2013 | | 2014 | 10.99 | Dilbeek (BEL) | 02.08.2014 |
| Year | Result | Venue | Date |
|---|
| 2013 | 29.07 | Herentals (BEL) | 25.08.2013 | | 2014 | 29.62 | Dilbeek (BEL) | 03.08.2014 |
| Year | Result | Venue | Date |
|---|
| 2013 | 4708 | Herentals (BEL) | 25.08.2013 | | 2014 | 4916 | Dilbeek (BEL) | 03.08.2014 |
| Year | Result | Venue | Date |
|---|
| 2013 | 46.67 | Utrecht (NED) | 18.07.2013 |
| Year | Result | Venue | Date |
|---|
| 2019 | 3:26.58 | Khalifa International Stadium, Doha (QAT) | 05.10.2019 | | 2021 | 3:23.96 | National Stadium, Tokyo (JPN) | 07.08.2021 | | 2022 | 3:26.29 | Hayward Field, Eugene, OR (USA) | 24.07.2022 |
|
Honours| 1 x In top 8 at Olympic Games | | 2 x In top 8 at World Championships | | 1 x European U23 champion | | 2 x National champion |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 400mH | 20.04 | Kip Keino Classic | 2. | 55.23 | | | 400mH | 19.05 | 59. Internationales Pfingstsportfest Rehlingen | 1. | 55.83 | | | 400mH | 26.05 | IFAM Outdoor | 3. | 55.56 | | | 400mH | 28.05 | 63rd Ostrava Golden Spike | 5. | 55.76 | | | 400m | 15.06 | Night of Athletics | 4. | 53.46 | | | 400mH | 22.06 | Atleticageneve - EAP | 3. | 55.92 | | | 400mH | 30.06 | Belgian Championships | 3. | 54.94 | | | 400mH | 22.08 | Athletissima Lausanne | 6. | 55.53 | | | 400mH | 08.09 | Grand Prix Lombardia - Brescia 2024 | 3. | 55.90 | | | 400mH | 14.09 | Memorial van Damme | 6. | 55.66 | |
|
