Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:43.15 | Kortrijk (BEL) | 14.07.2018 | | 1500m ind. | 3:58.55 | Louisville, KY (USA) | 02.03.2013 | | Mile | 3:57.07 | Raleigh, NC (USA) | 03.08.2018 | | Mile ind. | 4:07.84 | Blacksburg, VA (USA) | 23.01.2015 | | 3000m ind. | 7:50.00 | Armory Track&Field Center, New York, NY (USA) | 25.01.2020 | | 2 Miles ind. | 8:34.64 | New York, NY (USA) | 23.02.2019 | | 5000m | 13:34.50 | Heusden-Zolder (BEL) | 21.07.2018 | | 5000m ind. | 13:28.35 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 28.02.2020 | | 10,000m | 27:57.32 | Griswold Stadium, Portland, OR (USA) | 28.05.2021 | | 5 km Road | 13:50 | Memphis, TN (USA) | 14.11.2020 | | 8 km Road | 23:12 | Kingsport, TN (USA) | 16.07.2022 | | 10 km Road | 29:00 | Boston, MA (USA) | 26.06.2022 | | 15 km Road | 43:51 | Utica, NY (USA) | 10.07.2022 | | 10 Miles Road | 47:23 | Minneapolis, MN (USA) | 02.10.2022 | | 20 km Road | 1:00:27 | New Haven, CT (USA) | 06.09.2021 | | Half Marathon | 1:02:26 | Riga (LAT) | 01.10.2023 | | 25 km Road | 1:14:49 | Grand Rapids, MI (USA) | 13.05.2023 | | Marathon | 2:11:40 | Gold Coast (AUS) | 02.07.2023 | | 4x1500m | 15:14.38 | Fayetteville, AR (USA) | 28.04.2018 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 15 km Road | 44:45 | Jacksonville, FL (USA) | 02.03.2024 | | | 10 Miles Road | 47:45 | Washington, DC (USA) | 07.04.2024 | | | Half Marathon | 1:04:16 | Chicago, IL (USA) | 09.06.2024 | | | 25 km Road | 1:17:22 | Grand Rapids, MI (USA) | 11.05.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's Road Running | 308. | 1057 | | Men's Marathon | 610. | 1112 | | Men's Overall Ranking | 3613. | 1112 |
| | Year | Result | Venue | Date |
|---|
| 2013 | 50.84 | St. Louis (USA) | 18.05.2013 |
| Year | Result | Venue | Date |
|---|
| 2014 | 3:50.37 | Raleigh, NC (USA) | 16.05.2014 | | 2016 | 3:44.93 | Charlottesville, VA (USA) | 23.04.2016 | | 2017 | 3:47.91 | Tempe, AZ (USA) | 17.03.2017 | | 2018 | 3:43.15 | Kortrijk (BEL) | 14.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2012 | 4:12.32 | Greensboro, NC (USA) | 15.06.2012 | | 2013 | 4:06.98 | Louisville, KY (USA) | 27.04.2013 | | 2014 | 4:08.98 | Chapel Hill, NC (USA) | 12.04.2014 | | 2015 | 4:08.06 | Durham, NC (USA) | 11.04.2015 | | 2017 | 4:10.27 | Columbus, OH (USA) | 22.04.2017 | | 2018 | 3:57.07 | Raleigh, NC (USA) | 03.08.2018 | | 2019 | 4:03.12 | Washington, DC (USA) | 13.07.2019 | | 2021 | 4:14.00 | Flagstaff, AZ (USA) | 03.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2012 | 14:34.78 | Greensboro, NC (USA) | 16.06.2012 | | 2014 | 14:18.79 | Philadelphia, PA (USA) | 24.04.2014 | | 2015 | 13:52.71 | Charlottesville, VA (USA) | 18.04.2015 | | 2016 | 13:43.49 | Palo Alto, CA (USA) | 01.05.2016 | | 2017 | 13:53.04 | Philadelphia, PA (USA) | 27.04.2017 | | 2018 | 13:34.50 | Heusden-Zolder (BEL) | 21.07.2018 | | 2019 | 13:46.88 | Concord, MA (USA) | 13.06.2019 | | 2021 | 13:44.80 | Charles Berkel Memorial Stadium, Leavenworth, KS (USA) | 01.05.2021 | | 2022 | 13:42.61 | Hilmer Lodge Stadium, Walnut, CA (USA) | 15.04.2022 |
| Year | Result | Venue | Date |
|---|
| 2015 | 29:35.61 | Raleigh, NC (USA) | 27.03.2015 | | 2016 | 29:01.34 | Raleigh, NC (USA) | 26.03.2016 | | 2017 | 28:47.55 | Raleigh, NC (USA) | 24.03.2017 | | 2018 | 28:40.50 | Eugene, OR (USA) | 06.06.2018 | | 2019 | 28:09.88 | Palo Alto, CA (USA) | 02.05.2019 | | 2020 | 28:34.85 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 05.12.2020 | | 2021 | 27:57.32 | Griswold Stadium, Portland, OR (USA) | 28.05.2021 | | 2022 | 28:21.91 | Cobb Track and Angell Field, Palo Alto, CA (USA) | 29.04.2022 |
| Year | Result | Venue | Date |
|---|
| 2018 | 14:15 | New York, NY (USA) | 03.11.2018 | | 2019 | 13:58 | Boston, MA (USA) | 13.04.2019 | | 2020 | 13:50 | Memphis, TN (USA) | 14.11.2020 |
| Year | Result | Venue | Date |
|---|
| 2022 | 23:12 | Kingsport, TN (USA) | 16.07.2022 |
| Year | Result | Venue | Date |
|---|
| 2018 | 29:41 | Gloucester, MA (USA) | 30.09.2018 | | 2019 | 29:07 | Louisville, KY (USA) | 09.03.2019 | | 2022 | 29:00 | Boston, MA (USA) | 26.06.2022 |
| Year | Result | Venue | Date |
|---|
| 2020 | 45:02 | Jacksonville, FL (USA) | 07.03.2020 | | 2021 | 44:58 | Jacksonville, FL (USA) | 20.03.2021 | | 2022 | 43:51 | Utica, NY (USA) | 10.07.2022 | | 2023 | 44:11 | Jacksonville, FL (USA) | 04.03.2023 | | 2024 | 44:45 | Jacksonville, FL (USA) | 02.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2022 | 47:23 | Minneapolis, MN (USA) | 02.10.2022 | | 2023 | 47:27 | Washington Monument Grounds, Washington, DC (USA) | 02.04.2023 | | 2024 | 47:45 | Washington, DC (USA) | 07.04.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 1:00:27 | New Haven, CT (USA) | 06.09.2021 | | 2023 | 1:01:36 | New Haven, CT (USA) | 04.09.2023 |
| Year | Result | Venue | Date |
|---|
| 2022 | 1:02:46 | Indianapolis, IN (USA) | 07.05.2022 | | 2023 | 1:02:26 | Riga (LAT) | 01.10.2023 | | 2024 | 1:04:16 | Chicago, IL (USA) | 09.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 1:16:24 | Grand Rapids, MI (USA) | 23.10.2021 | | 2023 | 1:14:49 | Grand Rapids, MI (USA) | 13.05.2023 | | 2024 | 1:17:22 | Grand Rapids, MI (USA) | 11.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 2:15:49 | Chicago, IL (USA) | 10.10.2021 | | 2023 | 2:11:40 | Gold Coast (AUS) | 02.07.2023 |
| Year | Result | Venue | Date |
|---|
| 2018 | 15:14.38 | Fayetteville, AR (USA) | 28.04.2018 |
|
