Jessica INCHUDE 25.03.1996 Portugal |
Personal Bests| Event | Result | Venue | Date |
|---|
| Shot Put | 19.10 | Estádio Cidade de Coimbra, Coimbra (POR) | 30.06.2024 | | Shot Put ind. | 18.65 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 21.02.2024 | | Discus Throw | 51.98 | Leiria (POR) | 26.06.2019 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| Shot Put | 19.10 | Estádio Cidade de Coimbra, Coimbra (POR) | 30.06.2024 | | | Shot Put ind. | 18.65 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 21.02.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's Shot Put | 21. | 1187 | | Women's Overall Ranking | 1114. | 1187 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2014 | 13.50 | -2.3 | Elvas (POR) | 19.07.2014 |
| Year | Result | Venue | Date |
|---|
| 2014 | 14.66 | Leiria (POR) | 02.08.2014 | | 2015 | 14.72 | Vagos (POR) | 14.06.2015 | | 2016 | 16.07 | Leiria (POR) | 23.07.2016 | | 2017 | 16.24 | Salamanca (ESP) | 03.06.2017 | | 2018 | 17.46 | Almada (POR) | 31.05.2018 | | 2019 | 17.54 | Leiria (POR) | 04.08.2019 | | 2020 | 17.42 | Estadio Universitario, Lisboa (POR) | 08.08.2020 | | 2021 | 17.94 | Pista Municipal de Faro, Faro (POR) | 15.05.2021 | | 2022 | 18.67 | Centro Nacional de Lançamentos, Leiria (POR) | 07.08.2022 | | 2023 | 18.65 | Białystok (POL) | 21.05.2023 | | 2024 | 19.10 | Estádio Cidade de Coimbra, Coimbra (POR) | 30.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2014 | 44.51 | Leiria (POR) | 03.08.2014 | | 2015 | 46.68 | Leiria (POR) | 09.08.2015 | | 2016 | 50.29 | Leiria (POR) | 23.07.2016 | | 2017 | 50.23 | Baku (AZE) | 19.05.2017 | | 2018 | 50.46 | Guimarães (POR) | 28.07.2018 | | 2019 | 51.98 | Leiria (POR) | 26.06.2019 | | 2020 | 49.20 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 04.01.2020 | | 2021 | 47.14 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 24.02.2021 | | 2022 | 44.66 | Estadio Universitario, Lisboa (POR) | 03.07.2022 |
|
Honours| 1 x European (Winter) Throwing Cup winner | | 1 x Ibero-American Championships winner | | 1 x In Top 8 at European Indoor Championships | | 2 x In Top 8 at African Championships | | 3 x National champion | | 1 x National Indoor champion | | 1 x In Top 8 at World (Continental) Cup |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| Shot Put | 09.03 | European Throwing Cup | 4. | 17.53 | | | Shot Put | 30.04 | Meeting Iberoamericano Huelva 2024 | 4. | 17.62 | | | Shot Put | 15.05 | Canarias Athletics Invitational | 2. | 18.20 | | | Shot Put | 19.05 | 59. Internationales Pfingstsportfest Rehlingen | 3. | 18.18 | | | Shot Put | 22.05 | Kladno hází a Kladenské Memoriály | 5. | 18.15 | | | Shot Put | 07.06 | European Athletics Championships | 9. | 17.81 | | | Shot Put | 22.06 | Motonet GP Kuortane | 2. | 18.06 | | | Shot Put | 30.06 | Portuguese Championships | 1. | 19.10 | | | Shot Put | 07.07 | FBK Games | 7. | 18.26 | |
|
