Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 100m | 12.02 | +0.8 | Paarl (RSA) | 28.03.2019 | | 200m | 23.34 | -0.5 | Pilditch Stadium, Pretoria (RSA) | 08.03.2024 | | 300m | 36.62 | | Pilditch Stadium, Pretoria (RSA) | 18.02.2023 | | 400m | 50.81 | | Bestmed Tuks Stadium, Pretoria (RSA) | 12.04.2023 | | 100mH | 14.05 | +0.7 | Pilditch Stadium, Pretoria (RSA) | 04.03.2023 | | 300mH | 43.35 | | Pretoria (RSA) | 20.03.2015 | | 400mH | 53.90 | | Stade de France, Paris (FRA) | 06.08.2024 | | 4x400m | 3:29.34 | | Cote d'Or National Sports Complex, St Pierre (MRI) | 12.06.2022 | | 4x400m | 3:15.95 | | The Bahamas National Stadium, Nassau (BAH) | 04.05.2024 |
| Season's BestsNo season's bests available. |
World Rankings| Event | Place | Score |
|---|
| Women's 400mH | 11. | 1299 | | Women's 400m | 155. | 1134 | | Women's Overall Ranking | 221. | 1299 | | Women's 200m | 515. | 1041 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2017 | 12.36 | +0.5 | Germiston (RSA) | 22.03.2017 | | 2018 | 12.31 | +0.1 | Pretoria (RSA) | 03.02.2018 | | 2019 | 12.02 | +0.8 | Paarl (RSA) | 28.03.2019 | | 2021 | 12.76 | +0.5 | Bestmed Tuks Stadium, Pretoria (RSA) | 27.02.2021 |
| Year | Result | Wind | Venue | Date |
|---|
| 2017 | 24.95 | -0.1 | Pretoria (RSA) | 12.04.2017 | | 2018 | 24.55 | +1.1 | Celle Ligure (ITA) | 03.07.2018 | | 2019 | 25.27 | +0.1 | Pretoria (RSA) | 23.02.2019 | | 2021 | 23.93 | 0.0 | Centro Sportivo G. Olmo-P. Ferro, Celle Ligure (ITA) | 22.07.2021 | | 2022 | 24.03 | -0.6 | Bestmed Tuks Stadium, Pretoria (RSA) | 02.03.2022 | | 2023 | 23.84 | +0.5 | Centro Sportivo G. Olmo-P. Ferro, Celle Ligure (ITA) | 19.07.2023 | | 2024 | 23.34 | -0.5 | Pilditch Stadium, Pretoria (RSA) | 08.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 38.97 | Sasolburg (RSA) | 28.03.2017 | | 2023 | 36.62 | Pilditch Stadium, Pretoria (RSA) | 18.02.2023 | | 2024 | 37.36 | Pilditch Stadium, Pretoria (RSA) | 17.02.2024 |
| Year | Result | Venue | Date |
|---|
| 2015 | 55.67 | Germiston (RSA) | 14.03.2015 | | 2016 | 55.10 | Sasolburg (RSA) | 08.04.2016 | | 2019 | 52.89 | Sopot (POL) | 23.06.2019 | | 2021 | 52.94 | Stadio Giuseppe Grezar, Trieste (ITA) | 07.07.2021 | | 2022 | 51.90 | Mangaung Athletics Stadium, Bloemfontein (RSA) | 16.03.2022 | | 2023 | 50.81 | Bestmed Tuks Stadium, Pretoria (RSA) | 12.04.2023 | | 2024 | 51.71 | Pilditch Stadium, Pretoria (RSA) | 09.03.2024 |
No progression. | Year | Result | Wind | Venue | Date |
|---|
| 2023 | 14.05 | +0.7 | Pilditch Stadium, Pretoria (RSA) | 04.03.2023 |
No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2014 | 45.94 | Pretoria (RSA) | 14.03.2014 | | 2015 | 43.35 | Pretoria (RSA) | 20.03.2015 |
| Year | Result | Venue | Date |
|---|
| 2016 | 59.31 | Germiston (RSA) | 02.04.2016 | | 2017 | 57.94 | Cape Town (RSA) | 08.04.2017 | | 2018 | 55.05 | Pretoria (RSA) | 17.03.2018 | | 2019 | 55.73 | Napoli (ITA) | 10.07.2019 | | 2021 | 55.89 | Polisportivo Comunale, Codroipo (ITA) | 11.07.2021 | | 2022 | 54.47 | Birmingham (GBR) | 06.08.2022 | | 2023 | 54.82 | McArthur Stadium, Potchefstroom (RSA) | 01.04.2023 | | 2024 | 53.90 | Stade de France, Paris (FRA) | 06.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2015 | 2.90 | Pretoria (RSA) | 28.02.2015 |
| Year | Result | Venue | Date |
|---|
| 2018 | 3:50.39 | Ratinan Stadion, Tampere (FIN) | 14.07.2018 | | 2019 | 3:35.97 | Napoli (ITA) | 13.07.2019 | | 2022 | 3:29.34 | Cote d'Or National Sports Complex, St Pierre (MRI) | 12.06.2022 |
|
