Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 100m | 11.39 | -1.8 | Francistown (BOT) | 13.05.2017 | | 200m | 23.55 | +0.3 | Pilditch Stadium, Pretoria (RSA) | 10.02.2024 | | 200m ind. | 24.36 | | Sabadell (ESP) | 16.02.2013 | | 400m | 50.32 | | Pretoria (RSA) | 25.03.2017 | | 400m ind. | 54.36 | | Sabadell (ESP) | 16.02.2013 | | 800m ind. | 2:13.69 | | Valencia (ESP) | 26.01.2013 | | 4x100m | 46.10 | | Durban (RSA) | 24.06.2016 | | 4x400m | 3:26.90 | | Olympic Stadium, London (GBR) | 12.08.2017 | | 4x400m | 3:13.99 | | University of Ghana Sports Stadium, Accra (GHA) | 19.03.2024 |
| Season's BestsNo season's bests available. |
World Rankings| Event | Place | Score |
|---|
| Women's 400m | 77. | 1174 | | Women's Overall Ranking | 1222. | 1174 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2016 | 11.72 | +0.9 | Potchefstroom (RSA) | 15.03.2016 | | 2017 | 11.39 | -1.8 | Francistown (BOT) | 13.05.2017 | | 2023 | 11.77 | +0.8 | Bestmed Tuks Stadium, Pretoria (RSA) | 12.04.2023 | | 2024 | 11.66 | +2.0 | Pilditch Stadium, Pretoria (RSA) | 10.02.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 24.55 | -0.1 | National Stadium, Shenzhen (CHN) | 18.08.2011 | | 2012 | 23.94 | +1.1 | Pretoria (RSA) | 05.05.2012 | | 2013 | 23.76 | +1.3 | Barcelona (ESP) | 21.07.2013 | | 2014 | 23.77 | -0.1 | Le Grand Stade, Marrakech (MAR) | 14.08.2014 | | 2015 | 24.00 | 0.0 | La Chaux-de-Fonds (SUI) | 05.07.2015 | | 2016 | 24.02 | -0.1 | Port Elizabeth (RSA) | 19.04.2016 | | 2017 | 23.70 | +1.3 | Lobatse (BOT) | 18.02.2017 | | 2023 | 23.70 | -0.5 | National Stadium, Gaborone (BOT) | 29.04.2023 | | 2024 | 23.55 | +0.3 | Pilditch Stadium, Pretoria (RSA) | 10.02.2024 |
| Year | Result | Venue | Date |
|---|
| 2012 | 52.65 | Porto Novo (BEN) | 27.06.2012 | | 2013 | 52.81 | Alcobendas (ESP) | 27.07.2013 | | 2014 | 52.81 | Gaborone (BOT) | 03.05.2014 | | 2015 | 52.57 | Brazzaville (CGO) | 14.09.2015 | | 2016 | 51.50 | Gaborone (BOT) | 10.04.2016 | | 2017 | 50.32 | Pretoria (RSA) | 25.03.2017 | | 2022 | 52.01 | National Heroes Stadium, Lusaka (ZAM) | 22.05.2022 | | 2023 | 52.48 | National Stadium, Gaborone (BOT) | 26.05.2023 | | 2024 | 52.14 | National Stadium, Gaborone (BOT) | 17.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2012 | 48.64 | Pretoria (RSA) | 05.05.2012 | | 2016 | 46.10 | Durban (RSA) | 24.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2010 | 3:36.01 | New Delhi (IND) | 11.10.2010 | | 2012 | 3:31.27 | Porto Novo (BEN) | 01.07.2012 | | 2013 | 3:38.96 | Luzhniki Stadion, Moskva (RUS) | 16.08.2013 | | 2014 | 3:40.28 | Le Grand Stade, Marrakech (MAR) | 14.08.2014 | | 2015 | 3:32.84 | Brazzaville (CGO) | 17.09.2015 | | 2016 | 3:31.54 | Durban (RSA) | 26.06.2016 | | 2017 | 3:26.90 | Olympic Stadium, London (GBR) | 12.08.2017 | | 2022 | 3:41.14 | Birmingham (GBR) | 07.08.2022 | | 2023 | 3:31.85 | Nemzeti Atlétikai Központ, Budapest (HUN) | 26.08.2023 | | 2024 | 3:33.13 | Stade Omnisport de JAPOMA, Douala (CMR) | 26.06.2024 |
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