Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:50.72 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 07.11.2020 | | 1500m | 3:37.01 | Friidrettsstadion, Jessheim (NOR) | 24.05.2024 | | Mile | 3:56.87 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 | | 3000m | 7:42.30 | Lakeside Stadium, Melbourne (AUS) | 14.12.2024 | | 5000m | 13:33.60 | Lakeside Stadium, Melbourne (AUS) | 15.02.2024 | | 10,000m | 29:49.57 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 18.09.2021 | | 3000mSC | 8:53.73 | AIS Athletics Track, Canberra (AUS) | 02.03.2024 | | 5 km Road | 14:26 | Noosa (AUS) | 29.10.2022 | | 10 km Road | 30:16 | Burnie (AUS) | 23.10.2022 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 3:37.01 | Friidrettsstadion, Jessheim (NOR) | 24.05.2024 | | | 3000m | 7:42.30 | Lakeside Stadium, Melbourne (AUS) | 14.12.2024 | | | 5000m | 13:33.60 | Lakeside Stadium, Melbourne (AUS) | 15.02.2024 | | | 3000mSC | 8:53.73 | AIS Athletics Track, Canberra (AUS) | 02.03.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 1500m | 112. | 1164 | | Men's 5000m | 198. | 1103 | | Men's Overall Ranking | 1425. | 1182 |
| | Year | Result | Venue | Date |
|---|
| 2019 | 1:56.56 | Brisbane (AUS) | 08.03.2019 | | 2020 | 1:50.72 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 07.11.2020 |
| Year | Result | Venue | Date |
|---|
| 2019 | 2:30.53 | WA Athletics Stadium, Perth (AUS) | 09.12.2019 |
| Year | Result | Venue | Date |
|---|
| 2018 | 3:59.92 | Brisbane (AUS) | 01.11.2018 | | 2019 | 3:49.55 | UQ Athletic Centre, St Lucia, Brisbane (AUS) | 31.10.2019 | | 2020 | 3:47.53 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 14.11.2020 | | 2021 | 3:42.95 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 23.01.2021 | | 2022 | 3:41.11 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 09.04.2022 | | 2023 | 3:38.63 | Tooting Bec Athletics Track, London (GBR) | 26.07.2023 | | 2024 | 3:37.01 | Friidrettsstadion, Jessheim (NOR) | 24.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2023 | 3:56.87 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 |
| Year | Result | Venue | Date |
|---|
| 2019 | 8:22.28 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 14.12.2019 | | 2020 | 8:18.98 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 08.02.2020 | | 2021 | 7:52.11 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 29.04.2021 | | 2022 | 7:47.26 | SOPAC, Sydney (AUS) | 12.03.2022 | | 2023 | 7:48.25 | SOPAC, Sydney (AUS) | 11.03.2023 | | 2024 | 7:42.30 | Lakeside Stadium, Melbourne (AUS) | 14.12.2024 |
| Year | Result | Venue | Date |
|---|
| 2019 | 14:23.40 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 16.11.2019 | | 2020 | 14:14.85 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 05.12.2020 | | 2021 | 13:53.25 | SOPAC, Sydney (AUS) | 13.03.2021 | | 2022 | 13:45.40 | SA Athletic Stadium, Adelaide (AUS) | 12.02.2022 | | 2023 | 13:48.33 | SA Athletic Stadium, Adelaide (AUS) | 11.02.2023 | | 2024 | 13:33.60 | Lakeside Stadium, Melbourne (AUS) | 15.02.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 29:49.57 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 18.09.2021 |
| Year | Result | Venue | Date |
|---|
| 2024 | 8:53.73 | AIS Athletics Track, Canberra (AUS) | 02.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2022 | 14:26 | Noosa (AUS) | 29.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2019 | 30:54 | Gold Coast (AUS) | 06.07.2019 | | 2022 | 30:16 | Burnie (AUS) | 23.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2020 | 7:50.94 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 28.11.2020 |
|
