|
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:33.43 | Olympiastadion, Stockholm (SWE) | 17.08.2012 | | 1500m ind. | 4:37.24 | Stockholm (SWE) | 22.02.2011 | | 3000m | 9:29.63 | Oslo (NOR) | 24.05.2012 | | 3000m ind. | 9:40.56 | Göteborg (SWE) | 26.02.2011 | | 5000m | 16:25.46 | Watford (GBR) | 09.06.2012 | | 10,000m | 34:21.73 | Bilbao (ESP) | 03.06.2012 | | 10 km Road | 34:45 | Laredo (ESP) | 18.03.2017 | | Half Marathon | 1:15:26 | København (DEN) | 18.09.2016 | | Marathon | 2:36:39 | Amsterdam (NED) | 16.10.2016 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000m ind. | 9:45.83 | Friidrottshall, Sollentuna (SWE) | 27.01.2024 | |
|
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2009 | 4:46.70 | Karlskrona (SWE) | 06.07.2009 | | 2010 | 4:48.13 | Stockholm (SWE) | 31.08.2010 | | 2011 | 4:40.56 | Sollentuna (SWE) | 22.06.2011 | | 2012 | 4:33.43 | Olympiastadion, Stockholm (SWE) | 17.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 9:49.44 | Eskilstuna (SWE) | 13.06.2009 | | 2011 | 9:46.01 | Eskilstuna (SWE) | 18.08.2011 | | 2012 | 9:29.63 | Oslo (NOR) | 24.05.2012 | | 2013 | 9:41.50 | Sollentuna (SWE) | 07.06.2013 |
| Year | Result | Venue | Date |
|---|
| 2008 | 17:25.04 | Västerås (SWE) | 03.08.2008 | | 2010 | 17:24.44 | Falun (SWE) | 22.08.2010 | | 2011 | 16:40.08 | Gävle (SWE) | 14.08.2011 | | 2012 | 16:25.46 | Watford (GBR) | 09.06.2012 | | 2013 | 16:47.62 | Sollentuna (SWE) | 27.06.2013 | | 2014 | 17:11.47 | Umea (SWE) | 03.08.2014 | | 2016 | 16:33.62 | Sollentuna (SWE) | 28.08.2016 | | 2018 | 17:06.63 | Eskilstuna (SWE) | 26.08.2018 | | 2019 | 17:40.97 | Stockholm (SWE) | 20.08.2019 | | 2020 | 17:02.01 | Uppsala Friidrottsarena, Uppsala (SWE) | 16.08.2020 | | 2021 | 17:11.66 | Halmstad Arena IP, Halmstad (SWE) | 29.06.2021 | | 2023 | 17:13.87 | Olympiastadion, Stockholm (SWE) | 18.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2009 | 36:26.33 | Malmö (SWE) | 01.08.2009 | | 2010 | 36:26.43 | Falun (SWE) | 20.08.2010 | | 2011 | 34:26.47 | Helsinki (FIN) | 09.09.2011 | | 2012 | 34:21.73 | Bilbao (ESP) | 03.06.2012 | | 2016 | 34:35.29 | Tampere (FIN) | 03.09.2016 | | 2020 | 36:20.19 | Uppsala Friidrottsarena, Uppsala (SWE) | 14.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2008 | 36:11 | Stockholm (SWE) | 16.08.2008 | | 2010 | 36:20 | Stockholm (SWE) | 05.09.2010 | | 2011 | 35:18 | Stockholm (SWE) | 16.10.2011 | | 2013 | 35:44 | Manchester (GBR) | 26.05.2013 | | 2014 | 35:02 | Manchester (GBR) | 09.03.2014 | | 2015 | 36:26 | Stockholm (SWE) | 05.09.2015 | | 2016 | 34:50 | Hässelby (SWE) | 09.10.2016 | | 2017 | 34:45 | Laredo (ESP) | 18.03.2017 | | 2018 | 36:51 | Stockholm (SWE) | 05.05.2018 | | 2019 | 37:25 | Stockholm (SWE) | 21.09.2019 | | 2020 | 36:18 | Partington (GBR) | 01.03.2020 | | 2021 | 35:33 | Stockholm (SWE) | 14.08.2021 |
|
|
Results in principal competitions in 2024No principal results this year. |
